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Four week liquid diet....



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So my surgery is scheduled for 4/4 so I haven't been sleeved yet.

My surgeon did tell me that they want you to do a 4 week liquid diet after surgery. That in and of itself is overwhelming, but it is what it is. What I seem to have the most trouble wrapping my head around is the first two weeks it's Clear liquids only. Ugh. Has anyone else gone through this? And it's all sugar and carb free. I went to the Vitamin Shoppe today to start gathering some things to try so I'll have a plan and provisions after surgery and they had almost none of my approved Protein items in stock. Most of them were not the low carb options. I did get some clear Isopure drinks but he warned me that they taste terrible.

I do appreciate that my surgeon seems to err on the side of caution. He said the longer liquid diet protocol has dropped their leak rate to almost zero. He also does some sort of extra step that anchors the sleeve so it cannot become kinked and lessens the likelihood you'll get a hernia.

I am just mentally trying to gear up for this whole thing and I feel scared. Scared of surgery, scared of leaving my two kids without a mom (dramatic I know), and scared of a super long liquid diet! Any tips/advice would be much appreciated!

Sent from my iPhone using the BariatricPal App

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I had a week of liquid pre op, a week of clear post op, and then 2 weeks of full liquids. (Which seems pretty standard, but your protocol is also common) Variety helps, a lot. VitaminWater Zero, Crystal light, Mio, Broths, Decaf flavored teas, Syntrax Nectars have great tasting fruity Protein drink mix that is more like KoolAid and I was allowed if mixed with Water, Isopure is good diluted and over ice. chicken broth with a little taco seasoning tastes like chicken tortilla Soup. Boil broth with carrots, onion, and celery then strain... so much better! Swanson flavored broths. It was hard pre-op, but post op you really only have head hunger for the most part.

Once you get to fuller liquids it is pretty easy... the addition of pureed Soups is like heaven!

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I had to do Clear Liquids for 3 weeks after my surgery. Honestly, I found that to be a lot easier than the 4-week pre-op diet that I had to do ahead of surgery. I had absolutely no appetite for those first few weeks after surgery and subsisted largely on those Isopure Zero drinks. They didn't taste great, but they worked for me because they gave me an easy way to get the amount of Water and Protein in each day that I was told to aim for.

You can do this! The post-op part was much, much easier than I thought that it would be. Best of luck!

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Ah thank you! The surgeon wants me to do a 10 day clear liquid diet beforehand too, but the girl that gave me all my paperwork and booked my surgery said that tons of people can't do it and as long as I can do 5 days I'll be fine. I hope that's true!

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You're gonna do fine. I had liquids only for 2 weeks before and 3 weeks after surgery. The before was hard for 2 days but became much easier the second week. After surgery you really don't want much to eat and truly can't get much in except liquids anyway. Protein Shakes, fruit2o, sugar free Popsicles , sugar free Jello and broth kept me going and really wasn't bad at all. Keep variety. It will go by quickly. If you have head hunger, get up and walk around a bit.

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@@breezy25

I found the Isopure clear Protein drink is best really really cold I also cut it in half with cold Water. I can tolerate the grape, and I still drink it over a year out now.

you can do this breezy!!!!

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I used the Isopure Zero Orange pineapple banana. It wasn't the greatest taste, but I thought that it was the most tolerable of the lot.

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@@breezy25

Are we talking about the 20 ounce Isopure zero carb Protein drink, 40 grams of Protein? Flavor grape frost? That's is the only one I could/can tolerate. I tried the apple and the alpine something, but didn't care much for them and settled with the grape.

I never tasted rotten eggs with this Isopure drink, but since all our tastes are different, you very well may be tasting something that I didn't.

I will look back on my diet during the pre-op and let you know what I drank or ate , and what I actually liked as I logged everything on my fitness pal app.

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The 3 main Protein Drinks were the Isopure zero carb, Syntrax Nectar (many flavores) , and Unjury ( chicken broth, chocolate and vanilla). I liked the isopure grape and the unjury chicken broth the best.

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I only like the Isopure in a glass with tons of ice. They are much better very very cold and slightly diluted.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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