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Ever gone on a cruise after being sleeved?



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We love to go on cruises and I'm just wondering how you handle your eating on a cruise? What about at night in the dining rooms, do the waiters ever look at you because you're not eating everyting?

Any tips?

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I was sleeved September 2, and have lost 80 pounds. I haven't been on a cruise, but we did vacation at an all-inclusive resort in Riviera Maya a few weeks ago. It was wonderful! The ability to walk into a buffet and have so many different choices, all day long, made it easier for me to eat as much as I should (6 times a day). I have been struggling with eating ENOUGH, as opposed to TOO MUCH. Buffets are perfect for me. :D

As far as wait-staff goes, I feel they don't generally pay attention to things like that. We had a few dinners at the specialty restaurants in the resort, and I just ate what I could and didn't worry about the rest.

Enjoy your next cruise! :)

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Yup. Went on a 17-day all-inclusive, high-end luxe cruise over the Christmas / New Year's holidays.

I came back weighing EXACTLY THE SAME I weighed when I left, even though I ate dessert and drank wine for both lunch and dinner almost every day. Happily, The ship doesn't serve food in every cubbyhole and deck -- but in restaurants where they cook slow food and serve smaller, European-sized portions, not US Golden Corral portions.

I ate three meals a day -- Breakfast, lunch and dinner. The secret is Portion Control and stopping when you feel satiated.

And not eating between meals.

And going on the hiking / walking excursions when you're in port.

And taking the stairs when you can.

And enjoying any gym classes that appeal to you.

P.S. And no, the wait staff did not look funny at me. Their job is to help me do anything I want to do. And on that cruise line they do their jobs perfectly. :)

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I went on a cruise in January and I was 6 months post-op. Like the previous posters have said, eating really was a non-issue! I liked that there was always some sort of buffet going on, because on my plan I am supposed to eat 5-6 times daily. So for the mid-morning and mid-afternoon times where the main dining wasn't open, it was easy to go get some chicken, fish, or shrimp from a buffet. For the dining room meals, I never had anyone comment on my eating patterns. I think they're used to picky eaters, as well as the people who will eat enough for 3+ people, so nothing seems all that weird to them!

My tip: Make use of that gym and the walking/jogging track and any other activities that you can! And for the excursions, pick the walking/hiking/kayaking/etc. ones. It really was a whole new type of vacation for me, actually welcoming the more physical activities instead of dreading them.

Enjoy your cruise. I'm a semi-frequent cruiser, and this most recent one was my favorite because I looked better, felt better, and was in total control of myself. I certainly splurged a little (dessert here and there, my first alcoholic beverages since surgery), but still came back and lost 1 pound that week! It was amazing.

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I was Sleeved 12/10, left on a cruise 1/24 @ 6 weeks post op.

Here's what I did, I took some single serve packets of my Syntrax Protein Drink for Snacks, to be sure I did get enough Protein each day. At Breakfast I either had an omelette or scrambled eggs. lunch was some form of protein, which even when off the ship was easy enough to get. dinner in the dining room was always a shrimp cocktail which I ate half of. For my main dish at dinner, I would have a lobster tail or some type of fish or grilled chicken.

I would ask for it to be seasoned with only salt & pepper. One thing I figured out half way through the trip was that if I ordered another appetizer for my main dish, it was the perfect size.

It was very easy to stay on track.[emoji4]

My waiter at dinner never questioned me about why I was eating so little.

Edited by Susan66

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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