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I have heard that the herbal tea Smooth Moves is very helpful..

Sent from my iPhone using the BariatricPal App

Yes, Smooth Move Tea works great and the cup of tea is very good. The original blend has a slight licorice flavor and there is also a peppermint flavor.

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I guess you have to try this Digestic by Mimonis since you already tried the Water but it was not working. It is an herbal supplement I have used to relieved my Constipation and fortunately I am totally relieved. It just take me two days before being cured.

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I was completely opposite before surgery. I used to go about eight times a day diarrhea. Now I'm lucky if I go every 4-5 and it's painful when I do go!! That I have to move in different positions because of it. I even went to the ER because I thought I had a blockage turn out I was dehydrated and once they gave me the fluids boy did I go. (I had no control) Try Milk of magnesia that has helped for me or even an enema.

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I follow my nut and surgeons religiously...except for this :(

Every Friday night I take a heap of laxatives so I can clear myself out for the week. So I only go one day a week, but a few times in that day.

I know I have to stop as long term it is a really bad way to manage it, but I had a few really bad bouts trying to pass a freaking watermelon, and I never want to go back there.

Chastise away.

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I'm with you, I had to cave and use real laxatives. Smooth Move tea was so gross I couldn't even drink more than a sip or two, Milk of Mag wasn't cutting it. I do take Probiotics daily and miralax but it still wasn't helping.

It's horrible.

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Had the sam problem for first 4 months post op. Now i have a yogurt or Quest Protein Bar everyday and this keeps me regular. I don't eat fruits and rarely eat vegetables. Mostly i eat chicken.

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I am very jealous. Nothing so far for me. I have had miralax, ducolax and Smooth Move tea. If that doesn't help I will do mom.

Sent from my iPhone using the BariatricPal App

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My dr suggested Miralax also. Very helpful. It works naturally so it's non habit forming like a regular laxative.

Another option is to go on liquids for a few days to clean out your system.

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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