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I am getting sleeved in two weeks and was wondering if anyone has recommendations on Protein Shakes. Every shake I have tried taste to sweet for my liking.

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I dont know if bulk nutrients ships to the US. They are an australian brand and are creamy but very mild flavour and definately not sweet.

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Edited by eclecticwingtips

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Checked them out online. Looks like they only ship in Australia. Thank you though.

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Maybe try the Unjury chicken Soup flavor or Celebrate Tomato Soup flavor if you want something more savory. Just keep in mind to use a food thermometer and mix with liquid under 140F.

You don't say which ones you've tried, but you might look into Syntax nectar flavors -- they have a bunch of flavors like Roadside Lemonade, Lemon Iced Tea, Fuzzy Navel, and Grapefruit that are based on citrus and are more on the tart side. You mix them with Water and that cuts down on the sweetness. You can also add in some Crystal Light or Mio SF flavorings to bump up the flavor level and tartness. I drank a lot of these in the first several weeks post-op because a lot of the other flavors were bothering me with being too thick and too sweet.

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I like vanilla Premier Protein. They are sold in 12 packs at Sams Club for about $17.

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unjury chicken Soup flavored Protein has been my savior. I can only do so much of the sweet... blech. I have also started mixing in PB2 into my banana, strawberry and vanilla shakes for some different flavor. It's powered Peanut Butter and it's AMAZING. It comes in regular and chocolate, my surgeon's office even sells it, but I was able to find it $2 cheaper at the grocery store!

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I bought GENEPRO unflavored Protein powder from Amazon. It changes the color, consistency, and taste of liquids very little, so you hardly know it's there. You only need to use 1 scoop for 30 g of Protein. There are no fillers or Vitamins.

I mix it with 1 cup of 1% milk or unsweetened almond milk, and 2 tsp of Jello sugar free dry pudding mix. My current favorite is banana cream, but I've also had chocolate and vanilla. They are all great. I also mix the GENEPRO with homemade chicken broth, which is amazing because it just tastes like homemade chicken broth.< /p>

Edited by careya123

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Thank you everyone. I'm going to check these out

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There are some Decaf coffee Protein drinks out there also - if that is your thing. But adding the unflavored to broth is probably your best bet to avoid sweetness. I love the versatility of the unflavored.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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