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100lbs before and after



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I'd love to see any before and after pictures of people who have lost around 100lbs, give or take. I can't even picture myself down 100lbs. I could use the motivation as my surgery date approaches. Thanks!

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Wow!!!! Thank you so much for sharing, everyone!!! My surgery is next Thursday (9 more days!! Eek). I have 99 lbs to go to get to my surgeon's goal, (I've lost 11lbs pre surgery). Everyone looks so awesome... How has your skin handled the loss? I'm a little worried about how my skin will adjust.

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That is fantastic - nice job!! You look so much younger too!

Sent from my SM-G900V using the BariatricPal App

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I have a dumb question but I'm really worried about it. It makes me shallow and I feel bad about it but...

Will the skin of my double chin get saggy like the rest of my body? I can handle the rest of my body because I can cover it up but not my face.

:-/

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I have a dumb question but I'm really worried about it. It makes me shallow and I feel bad about it but...

Will the skin of my double chin get saggy like the rest of my body? I can handle the rest of my body because I can cover it up but not my face.

:-/

You might want to start a new thread to ask this question. You may get more responses.

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Sleeved 11/16/15 Almost 5 months out 113 pounds lost!

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Sleeved 11/16/15 Almost 5 months out 113 pounds lost!

Awesome job!! I was sleeved 3/16/16 and just broke the 3 week stall. Any tips?

Sent from my SM-G530T using the BariatricPal App

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Sleeved 11/16/15 Almost 5 months out 113 pounds lost!

Awesome job!! I was sleeved 3/16/16 and just broke the 3 week stall. Any tips?

Sent from my SM-G530T using the BariatricPal App

1excited I have been fortunate to not have had any stalls as of yet but I switch up my exercises every week because even before surgery my body got used to doing an exercise to quickly and then I wouldn't have results. I am also fortunate to have 2 personal trainers as best friends and have my best interest at heart so they make the routines for me each week. i am also very conscious about what I am eating even though it is still in very small amounts I am making healthy Protein packed choices I mainly eat meat (steak, chicken, fish and turkey) chat this point don't have room for much else. I walk everyday on lunch for 45 to 55 mins and take frequent breaks to help get to my 10,000 steps a day.

Best advice I have for you is to be doing this for yourself and no one else you will be your best motivation or your own worst enemy. Sometimes we have to get out of our own way and step out on another path. I have changed my way of thinking no more mindless snacking, meals are prepped and thought out every Sunday for the week and exercise is on top of my daily activities to do.

I wish you the best of luck on your journey!.

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Sleeved 11/16/15 Almost 5 months out 113 pounds lost!

Awesome job!! I was sleeved 3/16/16 and just broke the 3 week stall. Any tips?

Sent from my SM-G530T using the BariatricPal App

1excited I have been fortunate to not have had any stalls as of yet but I switch up my exercises every week because even before surgery my body got used to doing an exercise to quickly and then I wouldn't have results. I am also fortunate to have 2 personal trainers as best friends and have my best interest at heart so they make the routines for me each week. i am also very conscious about what I am eating even though it is still in very small amounts I am making healthy Protein packed choices I mainly eat meat (steak, chicken, fish and turkey) chat this point don't have room for much else. I walk everyday on lunch for 45 to 55 mins and take frequent breaks to help get to my 10,000 steps a day.

Best advice I have for you is to be doing this for yourself and no one else you will be your best motivation or your own worst enemy. Sometimes we have to get out of our own way and step out on another path. I have changed my way of thinking no more mindless snacking, meals are prepped and thought out every Sunday for the week and exercise is on top of my daily activities to do.

I wish you the best of luck on your journey!.

Thank you for such amazing advice

Sent from my SM-G530T using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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