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I fit in some capris that were too tight the Saturday before, wore them to church and froze.

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I ran 7 miles for my half marathon training on Saturday and learned that nipple chafing is REAL....

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I ran 7 miles for my half marathon training on Saturday and learned that nipple chafing is REAL....

Yikes, yes it is.

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I went shopping at stores I would have *never* been comfortable shopping at preop, or even capable of fitting in their clothes.

Paid ridiculously for a pair of size 8/10 jeans because i could. lol

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I did the same thing, and instead of looking at an XL, I was actually looking for a medium, blouse did run a little big, but who cares. Sometimes I cannot believe it, l am almost 7 months out and my head still has not caught up with the body.

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There was a tiny spot on a bench seat on the train today. I was able to easily fit my little butt in there. It was easily half the size of any gap I would attempt to sit in pre surgery.

Why are my NSVs always about using public transport???

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There was a period of 3-4 months last year where I couldn't put on my own socks and shoes.

I had herniated a disc trying to lift stuff I had no business lifting....and used poor technique and was grossly out of shape.....pre-op. That injury and the pain that came from it was the final straw for me getting serious about weight loss and scheduling my sleeve surgery.

Post-op healing....back to work.....still needed help to finished getting dressed for work every day. That bending while putting on my shoes was a trigger for the stabbing back pain.

Surgery was in October 2015.

This socks and shoe assistance bidness continued into December.....until I was finally able to sit on the edge of the bed and do it all by myself....like a big boy. Always seated on the bed, though. Only way I could.

Well.....worked a 14 hour shift last night....stopped at the tanning salon on my way home (I know, right? Sasquatch looking dude in a tanning salon....WTH?).......stripped down and tanned......dressed......simply put my socks and shoes on while standing up.

Walked out of there grinning......and squinting like hell......seems I'd wiped some lotion in my eyes at some point.

As far as my reasons for tanning.......I've got a cruise coming up in several weeks and I don't want to get fried then.

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We went to marshall's to find my husband a shirt. I wandered over to the women's section and was just looking around when I came across the swim suit section. Right in from of my face was a monokini (I had been looking into them). The two sizes in front were a 6 and an 8. I tried both on and the 6 fit the best but my boobs are still larger than "average." But the point is I was able to find something without having to dig or search and it was a great feeling.

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I ran 7 miles for my half marathon training on Saturday and learned that nipple chafing is REAL....

OMG! Can I just say how glad I am this hasn't been a problem for me? You poor thing! Might a different sports bra make a difference?

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I ran 7 miles for my half marathon training on Saturday and learned that nipple chafing is REAL....

OMG! Can I just say how glad I am this hasn't been a problem for me? You poor thing! Might a different sports bra make a difference?

I think the problem is that I need to wear two sports bras and that cuts down on the moisture wicking aspect of the material.

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Thanks for that. I read the whole thing and didn't really find a solution to my problem. It basically suggests in the end that you might have to double-up on compression bras, which is what I do. I will definitely try some anti-chafing creams or whatnot moving forward.

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Thanks for that. I read the whole thing and didn't really find a solution to my problem. It basically suggests in the end that you might have to double-up on compression bras, which is what I do. I will definitely try some anti-chafing creams or whatnot moving forward.

I hear the tape trick works. I use body glide elsewhere on occasion.

Is your bra moisture wicking? That helps. And making sure it fits properly (tight enough) so your nipples don't move against the fabric. I use moving comfort (Juno or rebound racer) or shock absorber run bra. There's no friction because they don't move at all!

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Thanks for that. I read the whole thing and didn't really find a solution to my problem. It basically suggests in the end that you might have to double-up on compression bras, which is what I do. I will definitely try some anti-chafing creams or whatnot moving forward.
I hear the tape trick works. I use body glide elsewhere on occasion.

Is your bra moisture wicking? That helps. And making sure it fits properly (tight enough) so your nipples don't move against the fabric. I use moving comfort (Juno or rebound racer) or shock absorber run bra. There's no friction because they don't move at all!

I have a Moving Comfort Juno bra and I hate it. It's so stiff and bulky. Plus now it's a little too large on me. The compression bras that I'm doubling up on now are moisture wicking, but I think the fact that I'm doubling up means the one on the inside isn't able to wick effectively. I don't FEEL it rubbing at all as I run, but after my long run on Saturday, there was definite nipple chafing on my right breast, so I will need to figure out how to prevent that moving forward. I put Neosporin and gauze on it the rest of the day Saturday and well into Sunday and it feels better now at least. My short run last night only seemed to irritate it a tiny bit, nothing near as bad as Saturday.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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