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Look up oopsie bread on here or just google it. It's made from eggs and cream

cheese. I've made pizza on that!

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I'm at six months now, and I have no cravings whatsoever. food has become boring.

Skimmed through this long thread & Sharon 1964's statement [page 4?] is what we should be aiming for....being selective in what one chooses to put in their mouth, totally detached from food related emotional considerations.

That being said we have homemade pizza from scratch weekly & we need to take into account other family members needs & wants.

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Skimmed through this long thread & Sharon 1964's statement [page 4?] is what we should be aiming for....being selective in what one chooses to put in their mouth, totally detached from food related emotional considerations.

I'm at six months now, and I have no cravings whatsoever. food has become boring.

Well, good for you.

That's not my goal.

I actually like food. Like the taste of it, the feel of it, the ceremony of it. That doesn't mean I abdicate my responsibility for making good nutritional and caloric choices.

I'm shooting for the whole shebang: For the rest of my life, I want to enjoy all my Protein, carbs and fat. And be in control of it.

:)

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...And be in control of it.

Perfectly stated!

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@@Mrs_O

That Atkins pizza is pretty high in carbs but most of the carbs are Fiber, so the net carbs are decent. The calories are too high for me. Especially since the pizza is TINY. Dr Atkins is dead. The company that bought the brand are perverting the concept to maximize profits. All these packaged products are really playing fast and loose with the rules, keep that in mind.

I buy mini cauliflower crust pizzas and add my own toppings or I make cauliflower pizza. I have never been a big pizza person, it is just to ad some variety to my diet every once in a while.

I think I posted a good cauliflower crust recipe in the recipes forum. If someone had a family they made pizza with, I think you could make that pizza and the whole family would like it.

http://ketodietapp.com/Blog/post/2015/08/24/foolproof-cauli-pizza-pepperoni

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@@Mrs_O

That Atkins pizza is pretty high in carbs but most of the carbs are Fiber, so the net carbs are decent. The calories are too high for me. Especially since the pizza is TINY. Dr Atkins is dead. The company that bought the brand are perverting the concept to maximize profits. All these packaged products are really playing fast and loose with the rules, keep that in mind.

I buy mini cauliflower crust pizzas and add my own toppings or I make cauliflower pizza. I have never been a big pizza person, it is just to ad some variety to my diet every once in a while.

I think I posted a good cauliflower crust recipe in the recipes forum. If someone had a family they made pizza with, I think you could make that pizza and the whole family would like it.

http://ketodietapp.com/Blog/post/2015/08/24/foolproof-cauli-pizza-pepperoni

I've made cauliflower crust pizza with and for my family a number of times. They do like it. They still want the "real thing" but I can get away with it less often. We do cauliflower crust pizza about twice a month and regular crust once a month

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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