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Totally hating myself



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It's my second day on my liquid diet (which is for 7 days) & I am struggling [emoji20] Lord please give me strength [emoji120]???? I was cooking for my kids a hamburger helper and totally ate 3-4 spoons of it and then I realized what I had done. I feel so bad did I just screw up !?!??

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Just jump back on and be more careful. It sucks but will be worth it.

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You'll be fine.

Sent from my iPhone using Tapatalk

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Thanks ladies so it's fine I mean without repeating god it's hard I just hope these days fly it's harder than I thought thanks for you support

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You'll be ok. Do you have someone else in the house that can do cooking at this time? That's what I did. I left it to my husband and stayed in my room at feeding times lol!! Hey it worked, I never cheated. If that's a option do it.

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I just started my pre op diet.... your fine..... I'm not telling but believe me your fine ;-)

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You believe in lightning bolts? If so and none struck you, you didn't screw up. If, however, you'll feel better being told you were a bad girl, very well, "You're a bad girl." Feel better now?

The liquid phase is a blip in a lifetime. Remind yourself that "I can do anything for two weeks." Or however long it will be for you.

Relax, all is good.

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Don't beat yourself up about it. We all make mistakes. I didn't do my 2 week diet very good either. It's gonna be okay. I just had surgery a week ago.

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@@MollyF22 thanks you and you are right I shall just continue and be brave

You believe in lightning bolts? If so and none struck you, you didn't screw up. If, however, you'll feel better being told you were a bad girl, very well, "You're a bad girl." Feel better now?

The liquid phase is a blip in a lifetime. Remind yourself that "I can do anything for two weeks." Or however long it will be for you.

Relax, all is good.

It's for a week thank god and thanks I did feel better I just hang in there and get through this

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@@Elode not at the moment [emoji58] that's why I feel like it's so hard I did great the 1st day but it was the 2nd day where I slipped not so bad but I did. I already got back on track this morning hope these days go by quick and I survive lol surgery day is February 24th

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The first few days were hard for me. But it got much easier after the 3rd day.

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The first few days were hard for me. But it got much easier after the 3rd day.

Hoe kind did you have to do it ?

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I Also never thought I'd have a problem with the broth I threw up all the first day any recommendation on which to try ?

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The first few days were hard for me. But it got much easier after the 3rd day.

Hoe kind did you have to do it ?

I could drink Protein shakes. I think 4 a day. Then I could have Soup for dinner.

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I'm on day 5.. Mine is an all liquid diet... Ive learned for so reason broth makes me soooo hungry!! So I've stuck with the Protein Shakes, Water and sugar free popsicles.. It's easier now.. I'm just a lil tired and feel like my mind is cloudy sometimes.. Good luck

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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