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Feb 23 Sleevers!



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Anyone have acid reflux? I take Zantac twice a day, but i've literally been woken up by it...and it's terrible!

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I do too its awful. I have it extremely bad!

Falecha

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Hopefully this meal prep helps me get in what they recommend for soft solids. I hope I can get it all in. The emergency room is very hectic so I have to make time to eat... attachicon.gif ImageUploadedByBariatricPal1458840746.143355.jpgNow THAT is impressive! What is the green left, the white and the brown on the right? And what kind of meat is that? I am still on purees. Can't wait to be pas this part.

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Why thank you! I work 15 hour days overnight so eating all what I a supposed to is really hard. The green stuff is hummus. Than in the middle is chicken salad made with low fat mayo. The little container at the bottom with chicken strip looking this is a Beyond meat dish. Beyond Meat is a faux meet product made of soy and pea Proteins (really tastes like chicken. texture and everything). Its killer good and has 25g of Protein per 4oz. And than the brown stuff is a Mexican chicken dish I made in the crockpot with kidney, black Beans, onion, red/green pepper and chipotle sauce. Nice soft high Protein meals. Oh and I found those little Babybell cheese wheels and two strawberries make a wonderful snack.< /div>
Sounds tasty!!

Falecha

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Hello everyone I'm Falecha I was sleeved on Feb 22 nd I've lost 36 lbs but I can't loose any more weight I don't know what to do I've hit a brick wall I go to see my doctor tomorrow I hope everything is OK prayers needed!!!

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Welcome Falecha! Glad you posted. You are actually doing quite well (weight wise). Many of us have lost less than that since surgery. I'm only 22 lbs down (but, I'm trying not to complain...because I never lost 22 lbs in a month in the past). Hopefully your Drs. appointment will put your mind at ease. I always write my questions down, so I don't get nervous ad forget....just a suggestion.

I think we have to just keep trying to get Protein and Water goals in, and it will come off. At least, that seems to be the norm. Also, as they said on the other thread...the 3 weeks stall is VERY common. So, we shouldn't worry. :)

Thanks for ur advice I appreciate it maybe I'm reading too much into it r maybe I want the weight to just drop off but it doesn't work that way. I'll let everyone know how my doctors appointment went tomorrow.

Believe me...I know the feeling! I too want the weight to be gone faster. I think it's pretty normal....especially when you've been through so much (surgery, and all that comes with it). But, priase God it's coming off at all! Before surgery my weight was just climbing up and up...for the umpteenth time.

Keep us posted on the Doc apt. Tomorrow. Night

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Dr. Simpson said I was doing great!! And I go back May 25 the for my 3 month follow up and he said I need to add more Protein to my diet.

Falecha

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Sleeved on 2/23/16 with hiatal hernia repair and umbilical hernia temp. repair as well. Already down 20lbs

HW 409 SW 337 CW 317

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That's awesome!!! Keep it up!!!

Falecha

I had my two week post op appointment and I'm happy to say I've lost 27.8 lbs

Good job!!!

Falecha

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Anyone have acid reflux? I take Zantac twice a day, but i've literally been woken up by it...and it's terrible!

Sent from my iPhone using the BariatricPal App

I do too its awful. I have it extremely bad!

Falecha

Man...it is bad. Do you take anything? Did you always have it, or just since surgery? Mine is definitely worse since surgery. They say it can go away at around 6 months (sometimes more)...I sure hope so, because it literally wakes me up.

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How is everybody? It's been quiet on this thread.

It was a wonderful weekend with my husband and church family. Then today...I was so tired, sad, weepy, and frustrated. I had so much to do, but spent most of the day in bed.

This crushing fatigue is hard to deal with, and I kept thinking...what if this lasts for ever....you're still fat...and on and on....

The combination of this surgery, surgical

Menopause, and trouble finding foods I can eat with enough Protein...had me in tears.

It's a little better now though, thank God.

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How is everybody? It's been quiet on this thread.

It was a wonderful weekend with my husband and church family. Then today...I was so tired, sad, weepy, and frustrated. I had so much to do, but spent most of the day in bed.

This crushing fatigue is hard to deal with, and I kept thinking...what if this lasts for ever....you're still fat...and on and on....

The combination of this surgery, surgical

Menopause, and trouble finding foods I can eat with enough Protein...had me in tears.

It's a little better now though, thank God.

Sent from my iPhone using the BariatricPal App

I hope u feel better it will get easier for u I know it will

Falecha

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How is everybody? It's been quiet on this thread.

It was a wonderful weekend with my husband and church family. Then today...I was so tired, sad, weepy, and frustrated. I had so much to do, but spent most of the day in bed.

This crushing fatigue is hard to deal with, and I kept thinking...what if this lasts for ever....you're still fat...and on and on....

The combination of this surgery, surgical

Menopause, and trouble finding foods I can eat with enough Protein...had me in tears.

It's a little better now though, thank God.

Sent from my iPhone using the BariatricPal App

OMG I've been the same way and I'm a month this week, sometimes I have a lot of energy but lately I've been soooo tired and my hormones have me allll over the place, my tears have been streaming lately and not even for any reason. I heard it takes a while for our bodies to adjust but idk

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How is everybody? It's been quiet on this thread.

It was a wonderful weekend with my husband and church family. Then today...I was so tired, sad, weepy, and frustrated. I had so much to do, but spent most of the day in bed.

This crushing fatigue is hard to deal with, and I kept thinking...what if this lasts for ever....you're still fat...and on and on....

The combination of this surgery, surgical

Menopause, and trouble finding foods I can eat with enough Protein...had me in tears.

It's a little better now though, thank God.

Sent from my iPhone using the BariatricPal App

I hope u feel better it will get easier for u I know it will

Falecha

Thank you! I believe it will too!

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How is everybody? It's been quiet on this thread.

It was a wonderful weekend with my husband and church family. Then today...I was so tired, sad, weepy, and frustrated. I had so much to do, but spent most of the day in bed.

This crushing fatigue is hard to deal with, and I kept thinking...what if this lasts for ever....you're still fat...and on and on....

The combination of this surgery, surgical

Menopause, and trouble finding foods I can eat with enough Protein...had me in tears.

It's a little better now though, thank God.

Sent from my iPhone using the BariatricPal App

OMG I've been the same way and I'm a month this week, sometimes I have a lot of energy but lately I've been soooo tired and my hormones have me allll over the place, my tears have been streaming lately and not even for any reason. I heard it takes a while for our bodies to adjust but idk

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I'm sorry you've been feeling the same way.

Yes, it does take some time for our bodies to adjust. And if you have hormonal issues already (like every ounce of estrogen production taken from your body in one day from surgery, like I did). I imagine my body is VERY confused.

We just have to take it one day at a time. It does help to know that this is a pretty normal part of the process for some of us. Hang in there!

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Yea I need to read up on it some more cuz my emotions whew

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Pardon me if this is a little too much, but has anyone been really constipated? lol I have tried everything... Stool softeners, laxatives, tea. Only have a BM about once a week. I don't have a blockage or anything of the sort (Dr at work checked me out). I've heard the sleeve drastically changes your regularity but darn it. lol

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Pardon me if this is a little too much, but has anyone been really constipated? lol I have tried everything... Stool softeners, laxatives, tea. Only have a BM about once a week. I don't have a blockage or anything of the sort (Dr at work checked me out). I've heard the sleeve drastically changes your regularity but darn it. lol

My Dr said to take stool softener every day (up to two at a time two times a day) and on occasion take Milk of Magnesia if you can't go. So far the combo is working.

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I take a spoon of fig Syrup in the morning and evening and it keeps me regular.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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