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Feb 23 Sleevers!



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hey @@Bluesky1 it seems that we are all around the same with the losses so that makes me feel pleased. Awesome job on your weight loss. My doc told me to try to get 70g of Protein in and to try to eat it rather than use the Protein drinks. But she did say 1 Protein Drink a day is fine for now. u just have to watch the sugars and other ingredients that could impact your weight loss. I have to admit I'm struggling a little bit. I had a small Water ice yesterday and a piece of a cupcake. Don't ask me why, I just had a terrible craving for sugar. of course today I started my period which explains a little but I still feel guilty. I knew I wasn't going to be one of the ones to mess up!! grrr but I'm not going to let it get me of course anymore I enjoy seeing the scale go down too much

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Don't feel guilty at all! I have had a lot more cravings this last week or too. It's been tough to go out and see all the food I can't eat.

I can't eat enough to get even 50 grams of Protein in a day. I have been drinking 2 Protein Drinks (muscle milk 32 grams) a day and then an egg with cheese, pureed meat (ham, chicken), chili, refried Beans with cheese, and I must have some type of desert, so I have 1/2 sf chocolate pudding with 2 teaspoons regular cool whip, or sf Jello, 1/5 of a banana (smooshed) and cool whip.

I

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I've only lost 16lbs since surgery. So you're doing better than me @@Bluesky1 I was also told no protien drinks. From what I understand fatigue right now is really common. I try to get atleast 60g of protien. Most days it's closer to 70g.

Yes, this is true...but you're in Onderland! Yayyyy! I really don't see how I can get 50-70 without Protein drinks.

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Ok so we r eating the same things lol except for pudding, I have Jello and the trip zero oikos yogurt because it has 14-15 g of Protein per serving

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Hello everyone I'm Falecha I was sleeved on Feb 22 nd I've lost 36 lbs but I can't loose any more weight I don't know what to do I've hit a brick wall I go to see my doctor tomorrow I hope everything is OK prayers needed!!!

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if u don't mind me asking what state are u all in? I'm in Delaware

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36 pounds @Felacha that's amazing, they say we r going to hit stalls a few times during our journey, I'm sure all is well but I'll be thinking of ya

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and sorry I spelled your name wrong lol

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Hello everyone I'm Falecha I was sleeved on Feb 22 nd I've lost 36 lbs but I can't loose any more weight I don't know what to do I've hit a brick wall I go to see my doctor tomorrow I hope everything is OK prayers needed!!!

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Welcome Falecha! Glad you posted. You are actually doing quite well (weight wise). Many of us have lost less than that since surgery. I'm only 22 lbs down (but, I'm trying not to complain...because I never lost 22 lbs in a month in the past). Hopefully your Drs. appointment will put your mind at ease. I always write my questions down, so I don't get nervous ad forget....just a suggestion.

I think we have to just keep trying to get Protein and Water goals in, and it will come off. At least, that seems to be the norm. Also, as they said on the other thread...the 3 weeks stall is VERY common. So, we shouldn't worry. :)

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Hello everyone I'm Falecha I was sleeved on Feb 22 nd I've lost 36 lbs but I can't loose any more weight I don't know what to do I've hit a brick wall I go to see my doctor tomorrow I hope everything is OK prayers needed!!!

Sent from my LG-H811 using the BariatricPal App

Welcome Falecha! Glad you posted. You are actually doing quite well (weight wise). Many of us have lost less than that since surgery. I'm only 22 lbs down (but, I'm trying not to complain...because I never lost 22 lbs in a month in the past). Hopefully your Drs. appointment will put your mind at ease. I always write my questions down, so I don't get nervous ad forget....just a suggestion.

I think we have to just keep trying to get Protein and Water goals in, and it will come off. At least, that seems to be the norm. Also, as they said on the other thread...the 3 weeks stall is VERY common. So, we shouldn't worry. :)

Thanks for ur advice I appreciate it maybe I'm reading too much into it r maybe I want the weight to just drop off but it doesn't work that way. I'll let everyone know how my doctors appointment went tomorrow.

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if u don't mind me asking what state are u all in? I'm in Delaware

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I'm in Missouri

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36 pounds @Felacha that's amazing, they say we r going to hit stalls a few times during our journey, I'm sure all is well but I'll be thinking of ya

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Thanks Angie74

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and sorry I spelled your name wrong lol

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That's ok

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Hello everyone I'm Falecha I was sleeved on Feb 22 nd I've lost 36 lbs but I can't loose any more weight I don't know what to do I've hit a brick wall I go to see my doctor tomorrow I hope everything is OK prayers needed!!!

Sent from my LG-H811 using the BariatricPal App

Welcome Falecha! Glad you posted. You are actually doing quite well (weight wise). Many of us have lost less than that since surgery. I'm only 22 lbs down (but, I'm trying not to complain...because I never lost 22 lbs in a month in the past). Hopefully your Drs. appointment will put your mind at ease. I always write my questions down, so I don't get nervous ad forget....just a suggestion.

I think we have to just keep trying to get Protein and Water goals in, and it will come off. At least, that seems to be the norm. Also, as they said on the other thread...the 3 weeks stall is VERY common. So, we shouldn't worry. :)

Thanks for ur advice I appreciate it maybe I'm reading too much into it r maybe I want the weight to just drop off but it doesn't work that way. I'll let everyone know how my doctors appointment went tomorrow.

Believe me...I know the feeling! I too want the weight to be gone faster. I think it's pretty normal....especially when you've been through so much (surgery, and all that comes with it). But, priase God it's coming off at all! Before surgery my weight was just climbing up and up...for the umpteenth time.

Keep us posted on the Doc apt. Tomorrow. Night

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Edited by Bluesky1

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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