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So I'm starting my 6 month supervised diet tomorrow. When I had my first appointment with the dietician they gave me a handout that had information about a liver reducing diet and told me that is what I should follow. It's basically high Protein low carbs.

While doing research though, I found things that said this diet is only needed for a couple of weeks before surgery to shrink your liver, not for the full 6 months.

Did anyone else have to follow this type of diet for the 6 month supervised weight loss before surgery?

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It may not be called a "liver shrinking diet" but pretty much everyone eats the same diet in the months leading up to surgery. high Protein low carb is a healthy diet for pretty much everyone and it's the first thing a dietitian or nutritionist will implement anyway. I did it for almost 7 months, not at any insurance requirement or anything, but because that's what the nut instructed.

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I had nutrition counseling for 3 mos prior to surgery. Over that time I would have regular phone conversations and the primary objective was to improve eating habits and cut away processed sugars in preparation of post-op. I didn't have a traditional diet but had a guidebook that made suggestions on things to improve over several months (mainly breaking habits and start healthy living lifestyle).

My pre-op diet was 2 weeks prior to surgery that was the liquid diet. Every nutritionist and surgeon is different. But, follow their recommendations as they all have the same intentions: improved health and wellness.

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I had to eat a really healthy diet, approximately 2300 kcal a day. Healthy as in lean meats, low-fat dairy, Beans, whole grains, fruit, vegetables. She gradually brought my Protein level up (which decreased my hunger). I had to give up simple carbs (sweets, chips, etc) and soda. Towards the end I also had to gradually wean myself off caffeine until I was completely off. I also had to practice some of the behaviors I'd need post-surgery - like not eating & drinking at the same time. I actually was really happy with that diet - I felt very good during that whole time and lost about 50 lbs.

I suppose all dietitians are a little different, though...

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According to my lists the only things I can eat are meats and cheeses and a few vegetables. No fruit at all.

I'm just really worried that I won't be able to do it. I want to and I hope that I can, but I'm afraid that being on such a strict diet for the 6 months leading up to surgery is just setting me up for failure. ????

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According to my lists the only things I can eat are meats and cheeses and a few vegetables. No fruit at all.

I'm just really worried that I won't be able to do it. I want to and I hope that I can, but I'm afraid that being on such a strict diet for the 6 months leading up to surgery is just setting me up for failure.

oh yea - that exactly mimics the first few months of the post-op diet. I'm glad my dietitian "eased" me into it gradually rather than had me jump in full force! That would have been too drastic

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Hello everyone! I had to do 2 weeks of 6 small meals per day of 110grams or more Protein and 80g or less carbs and journal it all. Then, I progressed to the liver shrinking diet of same protein but carbs cut to 20g or less for 3 weeks and right up to surgery which is this Tuesday, February 16, 2016. I have lost 20 lbs and 10 inches from my torso!! YES 10 INCHES. My surgeon was very, very happy with my sticking to the eating plan. It was not easy at times but it sure paid off for me. Tomorrow, I get to drink the Magnesium Citrate bowel prep and have only Clear Liquids. Then, Tuesday, nothing by mouth as I will be checking in to the hospital. I am a little nervous!!

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Hello everyone! I had to do 2 weeks of 6 small meals per day of 110grams or more Protein and 80g or less carbs and journal it all. Then, I progressed to the liver shrinking diet of same protein but carbs cut to 20g or less for 3 weeks and right up to surgery which is this Tuesday, February 16, 2016. I have lost 20 lbs and 10 inches from my torso!! YES 10 INCHES. My surgeon was very, very happy with my sticking to the eating plan. It was not easy at times but it sure paid off for me. Tomorrow, I get to drink the Magnesium Citrate bowel prep and have only Clear Liquids. Then, Tuesday, nothing by mouth as I will be checking in to the hospital. I am a little nervous!!

How was your surgery and how are you doing?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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