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Hi everyone. I underwent the Sleeve surgery on Jan. 20th. Just wondering if anyone else is my sleeve brother/sister. I started the process with my weight around 377. Throughout the classes I came down to 350 then up to 356 pre op. I am currently 333.2 since the surgery and still on liquids. Hope to hear from someone!!! Brotein shakes are killing me though.

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I was sleeved on January 20th also! I am on full liquids right now and am able to start pureed foods on Thursday

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I am going for my follow up with my surgeon on Thursday hopefully she puts me on pureed foods on Thursday as well.

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I was sleeved on Jan 20, too! My surgeon said I could start some puréed foods a little early, was supposed to start them this coming Wednesday but he said I could start them this past Wednesday. I've added a few puréed things, and very slowly as I was quite nervous about it. I can't stand any of my Protein Shakes now, and can't seem to get enough Water or Protein in. How are you guys doing with that? Im also getting nauseous frequently, I think because my stomach is often empty.

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I do a blended syntha 6 Protein with skim plus. The skim plus has 11 grams of Protein per serving which is divided in half since i use 4 oz of milk. so 5.5 plus 25 from the powder per 5 ozs is 30.5, I do that twice a day. I also mix in the Protein Powder into yogurt to up it from 15 grams to 35 grams so that way i take in my protein. I started on pureed foods but only eat half of a stage 1 jar in the morning and half in the afternoon. I also total 68 to 70 ozs of liquid most of that being Water or tea. Hope this helps.

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Wow that is awesome! Sounds like you're doing great with those. Adding the Protein to yogurt is a good idea, I will have to try that.

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hi all! i am a week behind you guys as my surgery was the 27th! i am also struggling with getting in liquids and Protein. I've been putting some unflavored powder in just about everything i can and i also ordered the GENEPRO this week as the scoop is much smaller. luckily my plan allows me to start soft foods on tueday so hopefully that helps! I'm SO ready.

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I just heard about GENEPRO for the first time the other day at a support group at my hospital. They also mentioned inspire Protein Powder and Syntrax Nectar. I need to look them all up because I desperately need to up my Protein. I also heard about fairlife milk, that has a lot of protein in it. I picked up some of the fat free and it wasn't too bad. I like your idea about the unflavored protein, too.

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LOve that we are all helping each other. Try the oikos triple zero. It has zero calories zero sugar and zero fat. 15 grams of Protein and the GENEPRO should up your Protein. You can also blend the yogurt with your protein and add a splash of milk to make it easier to go down.

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Hi Everyone!! I was sleeved on the 20th as well. I'm struggling with head hunger and looking forward to the puréed food I start on Wednesday. My hw was 240,sw 225 and today's weight 214. Some of the puréed foods I have lined up are fat free refried Beans with some melted cheddar and low fat sour cream, cottage cheese mixed with sugar free apricot jam and a ricotta bake. Also, I bought some chunky navy bean and lentil Soups to purée. YUM!!!!

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I hope your first day goes well. IM taking it really slow on Baby food. Its a bit sad but i dont mind it. Banns for the win.

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Hey just checking up on you guys. how is everything? everyone on track?

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Hi. I was sleeved on January 20th. Started phase 4 of foods which is normal diet. Today I wrote down everything I ate and it came to 743 calories and 47 grams of Protein. Need advice on whether or not this sounds accurate.

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You guys progressed faster than I, I'm still on puréed. Although I just admit I have been kind of eating some things that would be more considered "soft foods" and not puréed (that's my next stage, then I get to regular food).

I'm not getting as much Water or Protein in as my nut would like.

And I'm also struggling with some head hunger/cravings of foods and eating habits of my past. I didn't think I would feel that way so quickly post op. Am I alone in that?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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