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Calling all February 1st Sleevers!



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I did pretty good yesterday. I was able to drink 2 1/2 shakes and a sf popcicle. But today when I got up, I felt terrible. Very nauseated and light headed. I've only been able to drink 1/2 of a shake today. Still. Very sore around my abdomen, especially around the largest incision, the pain goes all the way around to my back. Hope all of you are doing well :)

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My doctor's office called me today to checkup. I have been doing things wrong. I have not been able to get all of my Protein so I bought a bolt house farms daily greens shake and I mixed that with the unflavored Isopure protein. The protein tastes like milk to me. No matter what. I have a very strong aversion to milk. I felt that as long as I was getting some fluids down and it was sugar free. Their recommendation was to mix the Protein Powder with Water only and syntax nectar

Did they give you a binder or manual or pamphlet? They should've! Do you already have the syntax nectar? Curious if it's truly tasteless. Hubby just bought me some yesterday to add to my broth so that there is protein in that too. Haven't tried it yet.

Was the bolthouse green drink what you meant by being wrong? You'll get into a routine soon!!! (Hugs)

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I did pretty good yesterday. I was able to drink 2 1/2 shakes and a sf popcicle. But today when I got up, I felt terrible. Very nauseated and light headed. I've only been able to drink 1/2 of a shake today. Still. Very sore around my abdomen, especially around the largest incision, the pain goes all the way around to my back. Hope all of you are doing well :)

Sorry you're not feeling too well today! Have you been able to walk around? I have been walking even when I've been in horrible pain (my legs and arms were so sore on day 2). Now I feel good. Oh and I'm taking all my pain meds. It just makes everything easier. Hope you get to feeling better soon!!! ????

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My doctor's office called me today to checkup. I have been doing things wrong. I have not been able to get all of my Protein so I bought a bolt house farms daily greens shake and I mixed that with the unflavored Isopure protein. The protein tastes like milk to me. No matter what. I have a very strong aversion to milk. I felt that as long as I was getting some fluids down and it was sugar free. Their recommendation was to mix the Protein Powder with Water only and syntax nectar

Did they give you a binder or manual or pamphlet? They should've! Do you already have the syntax nectar? Curious if it's truly tasteless. Hubby just bought me some yesterday to add to my broth so that there is protein in that too. Haven't tried it yet.

Was the bolthouse green drink what you meant by being wrong? You'll get into a routine soon!!! (Hugs)

Yes I was wrong with the bolt house drink. They gave me a binder, but I never had a problem until I got home and realized I couldn't stand the protein. They want me to mix my protein with 4 oz of pureed fruit once a day and mix my protein with milk for my second serving of protein. There aren't many options and I realize that protein is in the form of powder for now, but it's the worst for me. For now I'll stick to my liquid such as water, Jello, broth for now at least until I can eat soft meats.< /p>

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Ok girlie. Puréed fruit and Protein sounds kinda thick.

And oh dang - happy belated birthday!!!

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My doctor's office called me today to checkup. I have been doing things wrong. I have not been able to get all of my Protein so I bought a bolt house farms daily greens shake and I mixed that with the unflavored Isopure protein. The protein tastes like milk to me. No matter what. I have a very strong aversion to milk. I felt that as long as I was getting some fluids down and it was sugar free. Their recommendation was to mix the protein powder with Water only and syntax nectar

Did they give you a binder or manual or pamphlet? They should've! Do you already have the syntax nectar? Curious if it's truly tasteless. Hubby just bought me some yesterday to add to my broth so that there is protein in that too. Haven't tried it yet.

Was the bolthouse green drink what you meant by being wrong? You'll get into a routine soon!!! (Hugs)

Yes I was wrong with the bolt house drink. They gave me a binder, but I never had a problem until I got home and realized I couldn't stand the protein. They want me to mix my protein with 4 oz of pureed fruit once a day and mix my protein with milk for my second serving of protein. There aren't many options and I realize that protein is in the form of powder for now, but it's the worst for me. For now I'll stick to my liquid such as water, Jello, broth for now at least until I can eat soft meats.< /p>

If it's the milkiness that's getting you, have you considered trying to find a powder from a non-whey source? That might be be making it worse?

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Are any of you having problems swallowing? I feel pain in my chest everytime I swallow. I didn't have this problem the first few days, I really just noticed it starting yesterday.

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Hi I'm Ana. Had my surgery the 1st of February. SW was 238 CW 219. Have lost close to 20lbs but this is with the pre-op diet also. GW 140lbs

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Hi ana, welcome to the Feb 1st club. ????????

Edited by Adina's_Journey

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Are any of you having problems swallowing? I feel pain in my chest everytime I swallow. I didn't have this problem the first few days, I really just noticed it starting yesterday.

If you had a hiatal hernia, that's what it is. You have to take that hyoscyamine or whatever it's called three times daily, and take smaller sips. For me, it feels like Fluid gets stuck in a not and that's where it hurts, then it kind of funnels through. Very annoying. Mind started on day 3 when I was discharged - I was fine at the hospital because the nurses were pushing my drugs on a regular basis so I was never without it. I started slipping on taking them in time which is when I started to notice it. If you didn't have a hiatal hernia repair than I have no idea. Maybe you need to take smaller sips? I hope you figure it out.

*knot

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Hello group! Well I just had the surgery performed on 1/28/16 and figured I was close enough to the 1st. My stats are male, 5'10 and my starting weight when starting the pre op diet was 306. On the day of surgery I weighed 288. It has now been over a week since surgery (day 11 today) and I now weigh 280. I was hoping to have lost more during this first week but I know I need to be patient. 8lbs is good I know but still lol. Ok, so about my experience so far. It's actually been a lot easier than I expected. I expected the pain to be horrible but it really wasn't that bad. Only one of the incisions ever really hurt and that was the one on my right abdomen. Of course, I figured it was because that's where they pulled the remainder of the stomach out. The max I would say my pain has been throughout this entire thing would be like a 4-5 and that was immediately coming out of surgery. After that, it was pretty easy sailing. I haven't had any issues keeping anything down. I know when I drink fluids to slow down if I feel like it isn't going down as smoothly as possible. Sometimes I can feel like it's going slowly when it gets to my chest area and then it goes down but this feeling lasts for literally 3 seconds at the most. I have gone to the gym once since coming out of surgery and that was like day 4. Figured I could use the extra walking since I was sort of scared of getting blood clots and walking around the house back and forth seemed odd lol. I walked for 45 minutes on the treadmill so not too shabby. So anyways, I went back to work yesterday. Pretty stationary type job with not that much walking. At this point my pain is probably at a 0. Well last night I'm watching TV while on the couch and I start laughing, which makes me start coughing and then my freaking incinsion (right abdomen of course) begins to hurt again. It seriously went from a 0 to the past 4 days or so, back to like a 3-4 when moving certain ways, getting out of bed, etc. I thought I was home free in the pain department when it came to the incisions but a stupid loud laugh/cough ruined it :( lol. I feel like I'm back to like day 2 or 3 following surgery. Once I felt the pain I was like what the heck. Then I got up and I knew that the pain was back. It's weird. So now I'm like dreading to sit out of bed, get up from the couch, etc because of it again. Oh well, I know the pain will pass soon enough and I wouldn't say it's strong enough to take the pain pills because it petty much goes away once I'm in a comfortable position. Idk, has anyone else had this issue where the pain just came back out of no where? Aside from that everything is going good. Wish everyone on here the best of luck :)

Edited by martytx07

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What are you all eating/drinking today?

Breakfast - 15g of Protein fruit drink

lunch - 4oz chicken broth, 1sf Popsicle

dinner - 30g of Protein Premier Protein shake

Water, Water, water. Maybe a sf Jello

Cup if I want something late at night.

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I had pain from the beginning so it wasn't 'back' for me, but I have had a little throat tickle since my op and whenever I cough it really hurts my big incision. The big incision is really the only one still sore, but yes the coughing makes it much worse!

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Yes, I did gave the hiatal hernia and I'm taking the medicine that's supposed to be for spasms and the hiccups. I guess it helps a little. I just hope this feeling goes away soon because it's very annoying. Did they tell you how long this would last? I go to my 1st post op on Thursday, I'll ask them about this and how long it should last. I'm having a fairly good day today. Hope all of you are doing good too:)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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