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Packing list for the hospital...BRING HEADPHONES (and mp3 player/radio!)!



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So I had my surgery two days ago and I had a major epiphany that I wanted to share with anyone that is thinking about, is going through, and is about to undergo weight loss surgery! When packing for the hospital please take a pair of headphones and a small mp3 player, cell phone, whatever to walk and listen to music, pod casts, etc.... it will be your true saving grace.

I randomly packed my large noise cancelling headphones and let me tell you.... right after surgery, when they finally decided the anesthesia had worn off and I wouldn't hurt myself getting out of bed... I put those bad boys on, put spotify on my cell phone, and jammed out to my music walking through the corridors almost dancing!!! It really was the best feeling in the world and it truly lightened my spirits.

I know this may seem odd and everyone's experiences will be different, but I would advise taking at least these with a light robe/pj pants, and small pillow. Might seem excessive.... but you'll be ever so grateful for them post-op!

Hope this helps anyone going through the process and good luck in your journeys! :)

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Excellent point! One of the best and easiest ways to recover quickly from surgery and prevent a lot of gas pain is to get up and walk as soon as you are allowed!

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Charging mine now :-) surgery Monday !

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I just got home today and am doing alright. I wish you the very best with yours, definitely get up as soon as you feel you can and get to steppin' with your tunes on.. you won't regret it and you'll get rid of that gas a little easier too. Please keep us all updated on your journeys!!! :)

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Excellent point! One of the best and easiest ways to recover quickly from surgery and prevent a lot of gas pain is to get up and walk as soon as you are allowed!

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I second the original post. I had my phone and iPad fully charged with me and ready for when I woke up. The headphones would have been a bonus for sure.

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I plan on rocking my Hello Kitty robe and slippers at the hospital. Great idea about the ear buds! Surgery is in 2 weeks for me.

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i always bring my head phones with me anywhere ill be sitting around more than a half hour because of my adhd i get bored quickly and need something to distract me

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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