Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

2nd update today:

Made it through the work week! Today was my Friday - I work an alternate schedule where every other Friday is off because of my 9hr days. So glad I made it!!! Now for a long weekend!!!! Monday is a holiday. Next week is another short week!!!!!

So excited for soft food on Monday!!!! Can't say that enough!

Glad that you are doing well and that your work week has been pleasant. Yayyy for long weekends. I actually plan on going back to the office on Monday and as of right now I'm dreading it, so it gives me some peace reading that it's a doable challenge

Share this post


Link to post
Share on other sites

2nd update today:

Made it through the work week! Today was my Friday - I work an alternate schedule where every other Friday is off because of my 9hr days. So glad I made it!!! Now for a long weekend!!!! Monday is a holiday. Next week is another short week!!!!!

So excited for soft food on Monday!!!! Can't say that enough!

Glad that you are doing well and that your work week has been pleasant. Yayyy for long weekends. I actually plan on going back to the office on Monday and as of right now I'm dreading it, so it gives me some peace reading that it's a doable challenge
Yes it's doable! I would actually consider this week as harder than most because I had to drive 1.5hrs each way to the Bay Area for my follow up appointment on Monday since my surgeon is out of town for two weeks, AND I had to drive 1.5hrs each trip for a presentation on Wednesday! So I'm glad I made it through. Each night though I went to sleep hours earlier than usual - guess my body was really feeling it. So glad I have this time to recover!

You'll do fine. Just pace yourself and listen to your body. Have a bottle of Water on you at all times and maybe a quick Protein shake just in case you feel lightheaded. Keep us posted on how it goes! :)

Edited by prettyCali916

Share this post


Link to post
Share on other sites

So happy you are doing so well. It is encouraging and gives me less anxiety!

Thank you!!!! I was a little anxious before too. You'll be fine. Just stick to your doctor's plan, keep them on speed dial and remind yourself that at the end of it all you'll be a different person!!!

Share this post


Link to post
Share on other sites

@@prettyCali916 I don't have a date yet. Hopefully late March? ?!!

Good luck with everything! Hope you know soon! :)

Share this post


Link to post
Share on other sites

Update!

Seems like liquids are finally going down with less of an issue. The hernia repair must be healing. I'm not going to get my hopes up though. I'm not going to consider myself healed until about week 6.

I didn't weigh this weekend because I was trying to hold out until I completed my last day on full liquids which is today. I'll post a weight update tomorrow. Seeing 263.6 would be amazing because I was 283.6 morning of surgery on 2/1. Wishful thinking though...we'll see.

I've noticed when I've been walking my knees don't bother me, my feet don't hurt, my legs aren't tired....and it's not that it's been a while since I was at my current weight. It hasn't actually. The difference is that I was in the gym everyday hurting myself just to keep my weight here. I would come home every night after working out sore and tired and dragging and just not feeling great at all. I am so excited to know that when I start exercising again (tomorrow) I can do it gradually and easy at first. Speaking of, I really need to make a workout plan - I'll do that tonight before bed.

Anyways - NSV's so far:

*My face is clearly smaller.

*My tight size 16 pants fit easily.

*My legs are slimming down.

*Compliments. Compliments everywhere I go. Way more than usual.

*I can actually get away when my husband chases me around the house now! :)

Cheers!

Share this post


Link to post
Share on other sites

Update!

Seems like liquids are finally going down with less of an issue. The hernia repair must be healing. I'm not going to get my hopes up though. I'm not going to consider myself healed until about week 6.

I didn't weigh this weekend because I was trying to hold out until I completed my last day on full liquids which is today. I'll post a weight update tomorrow. Seeing 263.6 would be amazing because I was 283.6 morning of surgery on 2/1. Wishful thinking though...we'll see.

I've noticed when I've been walking my knees don't bother me, my feet don't hurt, my legs aren't tired....and it's not that it's been a while since I was at my current weight. It hasn't actually. The difference is that I was in the gym everyday hurting myself just to keep my weight here. I would come home every night after working out sore and tired and dragging and just not feeling great at all. I am so excited to know that when I start exercising again (tomorrow) I can do it gradually and easy at first. Speaking of, I really need to make a workout plan - I'll do that tonight before bed.

Anyways - NSV's so far:

*My face is clearly smaller.

*My tight size 16 pants fit easily.

*My legs are slimming down.

*Compliments. Compliments everywhere I go. Way more than usual.

*I can actually get away when my husband chases me around the house now! :)

Cheers!

So glad to hear that you are doing well, I'm sure the numbers on the scale will be kind but if not look at all of your current NSV's ???????????? I actually weigh myself everyday and use this app to keep the progress.

I'm glad that your hernia isn't bothering you this week but so jealous- my hernia repair is awful, I feel like I have acid in my esophagus and I'm having some discomfort but it comes with the territory so I will be patient

Yayyy for being able to get away when your hubby chases you- you two sound sooo cute

Share this post


Link to post
Share on other sites

Update!

Seems like liquids are finally going down with less of an issue. The hernia repair must be healing. I'm not going to get my hopes up though. I'm not going to consider myself healed until about week 6.

I didn't weigh this weekend because I was trying to hold out until I completed my last day on full liquids which is today. I'll post a weight update tomorrow. Seeing 263.6 would be amazing because I was 283.6 morning of surgery on 2/1. Wishful thinking though...we'll see.

I've noticed when I've been walking my knees don't bother me, my feet don't hurt, my legs aren't tired....and it's not that it's been a while since I was at my current weight. It hasn't actually. The difference is that I was in the gym everyday hurting myself just to keep my weight here. I would come home every night after working out sore and tired and dragging and just not feeling great at all. I am so excited to know that when I start exercising again (tomorrow) I can do it gradually and easy at first. Speaking of, I really need to make a workout plan - I'll do that tonight before bed.

Anyways - NSV's so far:

*My face is clearly smaller.

*My tight size 16 pants fit easily.

*My legs are slimming down.

*Compliments. Compliments everywhere I go. Way more than usual.

*I can actually get away when my husband chases me around the house now! :)

Cheers!

So glad to hear that you are doing well, I'm sure the numbers on the scale will be kind but if not look at all of your current NSV's ???????????? I actually weigh myself everyday and use this app to keep the progress.

I'm glad that your hernia isn't bothering you this week but so jealous- my hernia repair is awful, I feel like I have acid in my esophagus and I'm having some discomfort but it comes with the territory so I will be patient

Yayyy for being able to get away when your hubby chases you- you two sound sooo cute

:) aw thank you!

I'm so sorry to hear about the discomfort and acidic feeling you're having! That's got to be aggravating. I have a question. Did your doctor put you on Prilosec at all? My doctor has me start Prilosec one week pre-op and continue until the end of two weeks post-op. I think that's some kind of secret magic key for no acid or something! I've never taken that stuff in my life but he was like take it. Even if you don't have heartburn or discomfort take it - and then he said so many patients won't take it thinking it was options and then they turn up with issues. I took everyday - no issues at all!

I hope you feel better soon! :)

Share this post


Link to post
Share on other sites

Update!

Seems like liquids are finally going down with less of an issue. The hernia repair must be healing. I'm not going to get my hopes up though. I'm not going to consider myself healed until about week 6.

I didn't weigh this weekend because I was trying to hold out until I completed my last day on full liquids which is today. I'll post a weight update tomorrow. Seeing 263.6 would be amazing because I was 283.6 morning of surgery on 2/1. Wishful thinking though...we'll see.

I've noticed when I've been walking my knees don't bother me, my feet don't hurt, my legs aren't tired....and it's not that it's been a while since I was at my current weight. It hasn't actually. The difference is that I was in the gym everyday hurting myself just to keep my weight here. I would come home every night after working out sore and tired and dragging and just not feeling great at all. I am so excited to know that when I start exercising again (tomorrow) I can do it gradually and easy at first. Speaking of, I really need to make a workout plan - I'll do that tonight before bed.

Anyways - NSV's so far:

*My face is clearly smaller.

*My tight size 16 pants fit easily.

*My legs are slimming down.

*Compliments. Compliments everywhere I go. Way more than usual.

*I can actually get away when my husband chases me around the house now! :)

Cheers!

So glad to hear that you are doing well, I'm sure the numbers on the scale will be kind but if not look at all of your current NSV's ???????????? I actually weigh myself everyday and use this app to keep the progress.

I'm glad that your hernia isn't bothering you this week but so jealous- my hernia repair is awful, I feel like I have acid in my esophagus and I'm having some discomfort but it comes with the territory so I will be patient

Yayyy for being able to get away when your hubby chases you- you two sound sooo cute

:) aw thank you!

I'm so sorry to hear about the discomfort and acidic feeling you're having! That's got to be aggravating. I have a question. Did your doctor put you on Prilosec at all? My doctor has me start Prilosec one week pre-op and continue until the end of two weeks post-op. I think that's some kind of secret magic key for no acid or something! I've never taken that stuff in my life but he was like take it. Even if you don't have heartburn or discomfort take it - and then he said so many patients won't take it thinking it was options and then they turn up with issues. I took everyday - no issues at all!

I hope you feel better soon! :)

I didn't have acid reflux prior to surgery but because of the hernia and gastritis I was taking Protonix

I asked if I should continue after and was told only if needed ???? I will ask about the reflux and Prilosec when I see the surgeon tomorrow. Thanks for the suggestion ????

Share this post


Link to post
Share on other sites

Update:

Didn't quite make it: 263.8 lol! So I'm down 19.8 pounds since surgery and 25 since 3 days before surgery. Yay!!!!

I made Greek yogurt + Syntrax unflavored. Disgusting. I ate it all but will never make it again.

For lunch - salmon pack + 1tbsp ff mayo + boiled egg = meh. I ate half of it but my 16 month old was tearing it up lol!

Tomorrow I think I'll just have a plain ol' egg lol!

Share this post


Link to post
Share on other sites

Another update:

This whole time I've been dreading eating out. During my psych eval it was actually something that my therapist and I spoke at length about. We agreed that I should not do what I normally do which is cut off all social events around food while I lose weight. Instead, I am supposed to embrace the events, go to them and make good choices.

My husband asked to take me out to dinner. We got to the restaurant and I ordered Water. He apologized up front and said he was going to pig out tonight - I was ok with that, I wanted him to be normal lol. I ended up ordering the grilled salmon and mashed potatoes. I ate an ounce of salmon and a bite of mashed potatoes. I felt full and happy. We had a great time. I ordered the mashed potatoes because they are soft and my dr said no grain so rice def wasn't an option. The salmon is on my list. I did well and I'm excited we went.

Felt good to know i can survive out there... :) ESPECIALLY since I have to go to Palm Springs all week next week for work. I'm more at ease about that now.

Share this post


Link to post
Share on other sites

I love that you are keeping us updated. I get excited when my phone alerts me

Aw!!! I'm glad you like my updates!!!! Hoping I can motivate, inspire, entertain...all that! :) thanks so much for the love and support!

Share this post


Link to post
Share on other sites

Mini update:

40 ounces

58g of protein!!!!

Need to get Water to at least 64 before I feel comfortable working out.

Long day. Super tired. Tomorrow is a new day. Thank God! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×