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My doubts are more about whether or not doing something so extreme to my body is going to be worth it! I do believe this is the best weight loss option for me considering my medical issues. I'm just nervous about altering my body in such a drastic way. Does anyone else have these feelings?

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I suppose most of us had those thoughts when we were pre-op.

i can tell you from the other side that it was worth everything. I would do it again every year if I had to - and I should have done it 10 years ago!

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The most common regret I've seen is not doing it sooner.

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I had the same thoughts about radically changing my body, but then I thought well in the past I had 2 Cesareans, and my appendix taken out when I was a kid....and I thought if I ever needed a hysterectomy I would have one (I haven't had the need for 1 yet).

I decided I already had surgical intervention in my past so why not have surgery to get rid of the excess weight I've been fighting most of my life.

I'm only a newbie post op.... only 10 days in it......I've already lost approx 10 pounds post op....so pretty happy so far.

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It is so so worth it. It's not just the weight loss either. I've lost so much weight over the years. That part is very doable without surgery. It's the keeping it off that I could never conquer. And to slowly watch yourself gain back that weight you'd worked so hard to shed is utterly soul crushing.

I'm six months out from my bypass and only 16 pounds from my goal. What makes this weight loss so different is knowing I can really do this long term. My personal demon was that I was always hungry. No matter how much I ate, or how full I got, half an hour later I was starving again. That's all changed.

I still have hunger on occasion but it's nowhere near the monster it used to be. It's like a tiny little tap, opposed to getting hit with a sledge hammer. You can ignore a tap, but a sledge hammer won't be denied. Now I find myself constantly thinking that this must be what a normal sized person's hunger feels like. It's so controllable it's almost surreal.

I've given up bread, soda, sweets, fast food, rice and more. The further out I get the less I crave it anymore. I could have never done that on my own. I also exercise daily. I'm 54 years old and this is the first time in my life that I'm in charge of my body, and it's finally working with me. I love eating healthy. I never used to drink Water and now it's all I drink. I feel at least 20 years younger and my health is perfect.

I would do this over again without question. As cliche as it sounds by now, this is the best thing I've ever done for myself. I was lucky enough to have no complications and an easy recovery. But with everything I've received in return, even if there had been some bumps in the road, I'm pretty sure I'd still say I'd do it again.

We all have to take a leap of faith going into surgery. There's no getting around it. But the way I was existing before wasn't really a life at all. It was more like waiting to die. It was for me anyway. Now I feel reborn!

Best of luck to you on your journey. I hope you end up just as satisfied as I certainly am!

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My doubts are more about whether or not doing something so extreme to my body is going to be worth it! I do believe this is the best weight loss option for me considering my medical issues. I'm just nervous about altering my body in such a drastic way. Does anyone else have these feelings?

The only person that can answer this....is you. You know your medical hx and/or problems.

Think about it this way: your body is ALREADY altered from what it's supposed to be. You are carrying too much weight and that complicates a myriad of conditions/symptoms. It comes down to a risk/benefit scenario that only you can decide to be worthy.

A common theme found here is apprehensions pre-op. However, as people tell their story you will see how those apprehensions were overcome.

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My doubts are more about whether or not doing something so extreme to my body is going to be worth it! I do believe this is the best weight loss option for me considering my medical issues. I'm just nervous about altering my body in such a drastic way. Does anyone else have these feelings?

The only person that can answer this....is you. You know your medical hx and/or problems.

Think about it this way: your body is ALREADY altered from what it's supposed to be. You are carrying too much weight and that complicates a myriad of conditions/symptoms. It comes down to a risk/benefit scenario that only you can decide to be worthy.

A common theme found here is apprehensions pre-op. However, as people tell their story you will see how those apprehensions were overcome.

Wow...loved this! You are completely right, thank you!

Thank you to everyone. This has certainly encouraged me! Love this app!

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It took me a very long time to come to the decision to get the surgery. I said for many years of going up and down and then up even more in my weight. At this point I need drastic. I believe it is only natural to feel the way you do. I feel the same way but definitely looking forward to this life changing experience.

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What about snacking. For those who are post op RNY, do you find the you do snack or not at all? Also, when I say snack, I am referring to healthy choices such as raw almonds, apples with Peanut Butter, low fat yogurt? Etc....

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@@ForeverHealthy

First I will say having this surgery is the best thing that ever happened to me. My only regret is that I did not do it many years ago.

I am 16 months post op, down 139lbs with 6lbs left to go until my ideal weight. I went from a BMI over 40 to 24.5. I had numerous comorbitities like type 2 diabetes, severe Gerd, high blood pressure, high cholesterol, anemia, sleep apnea and stage 3 kidney disease.

I will say, I waited too long and did serious damage to my spine as well as other joints. Waiting too long is my only regret.

The answer to your question about snacking is yes I do. I am very restricted so in order for me to get all my Protein and veggies in, I have to have 1 or 2 small healthy Snacks a day. I track everything I eat throughout the day to ensure I am within my Protein goals. I think the moment it takes me to track is the reason I have been able to be so successful in losing my weight. I intend to continue that habit because I want to maintain my new healthier body.

Best of luck to you!

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It is TOTALLY worth it! When I was in my 20's I looked into gastric bypass and got scared because of the whole rerouting of pipes and the things I was going to have to give up. I didn't have any real support and I knew it would be hard and I bailed. Fast forward to my 30's and my weight became crippling. My knees are shot, my back was in constant pain, I could no longer walk across the house without being winded, and at night I was suffocating from the extra weight. I would literally wake up gasping for air and a severe headache from the extra weight crushing me. I was dying! If I hadn't done it, I would be dead in the next few years. I'm 3 months post op, now and I've already lost 60lbs since surgery and over 100lbs since I started this journey on my supervised weightloss. My knees will still need repairing and I may have a back surgery in my future from carrying around over 400lbs on my frame for so long, but I can do so much more! I walk daily and exercise and can go places I couldn't for years because of my weight. I'm actually enjoying life for the first time in about 10yrs. I wish I had done this years ago when I first had the chance. I look at all these years I wasted getting no where and just making my kids and my husband and myself just miserable and I really wish to God I could go back in time and smack myself around and get the life I deserved earlier.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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