Hi everyone I am 3 years post op VSG and never showed anyone my before and after. I have decided I love this community and should not be shy to show my success and progress because I know it motivated me to see others post these, and I hope it helps my fellow WLS friends ❤️. Instagram: smallbird_vsg

Before surgery 260lbs after 140lbs lost 120lbs

You did an awesome job!

Wow! You are beautiful - pre and post!

So sweet!

Congratulation to you. You have done amazingly well.

Since you're 3 years out, I'd love to hear what your daily / weekly / monthly routines are like. And how "easy" (or not) you find living the sleeved life.

FYI, I'm almost a year and a half post-op and maintaining well at the moment.

Wow you look fantastic! Congrats!

You look great!

Wow great job!

Congratulations! Just beautiful!

@@VSGAnn2014 @@smallbird - I would also like to know how you are doing like Ann had mentioned.

You look AWESOME!

decided I love this community

@@smallbird

i love you back!!

great pics!!!

you are such a cutie!!!

the neighborhood hasn't been the same without you!!

younguns et al can learn from your experiences

don't be afraid to share!!!

keep up the good work

for the rest of your healthier, happier, longer life!!

while your weight goes DOWN!!

kathy

Thanks for sharing, you look fantastic!

Pic's help to keep us motivated,

Wow! You look great!

Congrats!

Great job!!! You should be so proud!!

Outstanding !!!!!

Winning bigtime.

3 years out and rocking it.

@@smallbird

hey bud

great pics!!

you look great

can we say cleavage??

keep UP (LOL) the good job

kathy

Really beautiful both before and after! Smokin hot!!