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I am going on 17 months post-op, yet every single time a new diet commercial comes on the radio, a new weigth loss show starts on TV, I'm flipping around channels and come across an infomercial... my ears perk up and I get sucked in. Even just a new commercial for Weight Watchers or Nutrisystem and I have this couple of seconds where I focus intently. Will I ever get used to the fact that I don't need any of that nonsense anymore? I don't need to know the details of your new Portion Control container diet. I don't need to learn to swap this for that. I don't need to know what Oprah is doing this week to lose weight!

I've been at goal and maintaining for almost 5 months now, but I still can't wrap my head around the fact that I don't need to lose weight anymore and I certainly don't need the latest gimmick to do it.

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They spend a lot of money to get our attention so don't feel too bad about it. Just think of all the money you won't be giving them!

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I get sucked in too but mostly it's because I feel bad for the people who fall for the hype (like I used to).

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I don't get sucked in, I get angry. Most of them make no sense at all and I hate that they are targeting people desperate to change their lives. Even more annoying is the fact that they will applaud anyone using one of thee programs, but many times that same person will say that WLS is "cheating".

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What helps me to realize that I don't need to buy anymore diet books, is this thought:

My money can be my money or their money.

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I spent so much money on nutri system, Jenny Craig, diet books like south beach and Atkins. Diet pills like trim spa and others.

I actually get angry because all that stuff ever did for me was ruin my metabolism even further. Yes I lost weight, hundreds and hundreds of pounds over a period of about 25 years.

The minute I took a break or stopped taking the pills or buying the food, the weight came back on and then some.

My husband recently tried that Garcinia Camobodia or whatever it's called. Another joke!

I find myself pausing on those commercials and talking back to the tv. I just feel so bad for people that are still wasting their money on crap that does not provide long term solutions.

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They're selling false hope to desperate people and it's a real tragedy. I too always zero in on those adverts and shows. For me it's in part because no matter how far from fat I might journey, I will always be a card carrying alumni in my head.

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I got rid of cable.. Helps a lot actually..

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I'm right there with ya! Even magazine covers with the latest and greatest diet plan. I'm glad I don't need to try anything anymore and waste my money.

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It makes sense that you would perk up. When I purchased my latest car, every time I heard an ad for it, my ears perked up. I see the same model everywhere...geez never saw these before, did someone drop off a boat load in OKC? NO. I just activated my reticular activating system (article here: https://en.wikipedia.org/wiki/Reticular_activating_system). Its the programmable part of the brain that makes you aware of things you are thinking about.

Solution ladies?...quit reading woman's magazines...(BTW, the vision they outline as perfection...most men don't want).

http://rosiemolinary.com/2012/10/24/an-excerpt-from-airbrushed-nation-the-lure-and-loathing-of-womens-magazines/

Guys, quit reading Men's Health. You will want arms bigger than almost every woman wants. If challenged I'll find the links again, but heck look it up yourself.

You don't have to buy into other people's view of health or beauty. As a matter of fact, I think most have never even though of how much manipulation they are dealing with.

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How inspiring and motivational I find you all. Thanks for your posts and sharing your struggles. One of the reasons I finally did the surgery was I just finally got tired of trying every fad diet. My bookcase is loaded with Eat Clean, Biggest Loser, Jillian Michaels etc. I should have a big bonfire. I am not as far along to my goal but I just don't want to deal with weight loss programs anymore. No more fat brain syndrome.

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Ditto! Keep forgetting. But like someone said earlier, I'm still a card carrying member. My medical records still read obese, even now. Still don't understand that one.

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I can't wait to see Oprah who will definitely get the sleeve go on tv with miraculous results for WW.Her results will be phenomenal...and she will boast that it all because of WW.....

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I can't wait to see Oprah who will definitely get the sleeve go on tv with miraculous results for WW.Her results will be phenomenal...and she will boast that it all because of WW.....

Ha... My surgeon, during my first intro session, quipped "don't be fooled--half those people in a weightwatchers meeting have had the surgery."

The one that had me shaking my head yesterday is the new one coming out on A&E: "Fit to Fat to Fit." It's like Biggest Loser except the fit, svelte trainers voluntarily get fat first so they can go on the journey with the fat person together.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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