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My favorite Protein Drink is Isopure Dutch Chocholate. One thing good about it is its Lo to no carbs, low calorie and 50 G Protein. If anyone has Amazon kindle unlimited, they have a book with awesome recipes for Protein Shakes. Also Unjury has a unflavored Protein Powder that works great in Soups, coffee, cottage cheese, young art, applesauce etc.

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Yes, it will be worth it!! I am also having to cook for everyone else and have just my pre op allowance. It sucks, but I'm determined and extremely motivated to get this done and help myself health wise. I started my diet this past Sunday. You can do it! Don't let ANYTHING distract you. I was told once by a wise person: If you want something more than anything else, and you love that person/thing/idea/outcome more than anything else in your life, then you will be successful. I believe that, and I know if you believe that, you will do fine

Awe, thank you Shotzy*, I completely agree with you. I hear that the pre-op diet is super hard the first 3 days but then it gets easier (fingers-crossed). I am excited to hear about your journey and cannot wait to hear how your surgery goes :) Good luck!

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Anyone out there use the Syntrax Nectar Protein Shakes? I am using the latte flavor right now. I put two teaspoons of real coffee in my 8oz drink and it turns out just like a mocha frappe from most coffee shops! I have vanilla bean torte, but haven't tried it yet. Im on day 4 of my pre op diet.

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Day two of my pre-op diet. I prepared by eating *very* low carb for the previous month. I am not feeling hungry so far. All my appointments and labs are completed. Next stop, OR. I can't wait for Feb. 8th!

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Hi! I'm Feb 8th. I'm happy, and nervous. I have a very experienced surgeon and a great support network, yet I have many thoughts both,good and troubling, that run through my mind. Congrats and happy futures to all getting ready!

i feel the same. I am being sleeved on 2/8 also.

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Seems like there are several of us February surgery people out there ????. We can all console and encourage each other during this pre op diet we must do! At least we can all come here and talk about before and after, and the ups and downs of our journey. That makes all these pre op meals (steamed broccoli with lemon juice tonight ????) worth it. Ha ha ha!!! I keep telling myself all these Protein Drinks are good practice for after surgery. But they are hard to get used to-4 shakes per day are more volume to get down than I realized!

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Good luck to you! I am new to this site and this is my first posting. My surgery is in 3 weeks and I am nervous and excited! Starting the Liver Shrinking Diet tomorrow.

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@@MiteyMom

Welcome!! Glad you have a surgery date set????! Yes, the pre op diet is necessary to get that liver in shape. It's worth it, and you will be so happy with the results! I just keep saying that everyday when I feel like I'm going to drown in river of Protein shakes! LOL!! ????

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Since I've already gone through the sleeve, and now am getting ready to have the bypass in a week, I took what I learned from the last time ;) this time since I will be three days liquid before and then not wanting to cook afterwards, I made 2 weeks of casserole and full dinners and just frozen them. There is a list of what's available with how to cook it on the fridge. That way my husband can just choose and pop in the oven

Isopure also makes an unflavored no carb version :) I mix it with coffee. It doesnt like hot liquids, so I mix it with a touch of cold Water to disolve it before adding it to Soups or drinks :)

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**HAPPY DANCE** for you!! Are you excited and just ready to get it done?!? I know I am! ????

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I'm hoping for Feb 16th. I see my surgeon on Feb 10 and we pick a date then

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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