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Low heart rate



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I had lap band placed a year ago in November. I have lost 55 lbs, which I am very happy with. I recently bought a Fitbit charge hr and have noticed that my heart rate is much lower than before my surgery. It regularly runs in the mid 50's. It doesn't seem to cause me any issues, just wondering if anyone else had this happen. I have read a lot about the lap band and its effects on vagus nerve.

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That is a lower-than-normal heart rate, although perhaps you have become quite fit and you now have an athlete's resting heart rate. Rather than trusting the Fitbit, I'd look at any other symptoms: are you tired all the time? Are you easily winded? Do you feel dizzy? Do you pass out when you stand up?

And also, of course, consult a physician to get a "true" cardiac workup.

Yes, the lapband can fiddle with the vagus nerve, although you'd be hard-pressed to find a practicing lapband surgeon who will admit to this. (You'll find loads of former lapband surgeons who will confirm this, however.) Anatomically it is possible, as the banded area encompasses where the nerve passes down the eosophagus and upper part of the stomach. My lapband is responsible for my now lifetime atrial fibrillation due to where it sits on my vagus nerve. Sadly, for me, as I loved my band before it gave me complications.

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I have checked my heart rate manually against the Fitbit and it is accurate. It causes me no problems, just made me curious. I had a cardiac work up before my surgery and no problems.

Edited by Wvcari

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If you have been doing a lot of cardio a resting heart rate in the 40's or 50's is quite possible and a good thing. Basically you have strengthened your heart muscle so much it doesn't have to work as hard as it used to when you are resting. Mine is the same mid fifties and sometimes the 40's when I sleep. I usually do 6-7 miles on the elliptical over the course of an hour, 3-4 days a week. Along with the lower resting heart rate another effect of heavy cardio is your total cholesterol may be higher. Your good cholesterol can increase quite a bit which can raise your overall number, which is why your ratio is more important than your total cholesterol. Keep up the good work.

http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/All-About-Heart-Rate-Pulse_UCM_438850_Article.jsp#mainContent

Edited by downsizingdebs

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Since my surgery and the loss of 140lbs I have a very low heart rate. I run in the low 50s and regularly hit the high 40s.

I also now deal with positional low blood pressure. I have in fact passed out from this.

I have had a full cardiac work up and my heart is very healthy. My cardiologist told me I have nothing to worry about.

It has taught me that I need to move my hands and feet before standing up.

Also I should say it has nothing to do with exercise for me as I have been restricted to walking since June.

There was a thread about this topic some time ago and in talking with my Bariatric Doctor, he mentioned that this is pretty common. It is weird because I had high blood pressure before surgery and took propanol for it. I was removed from that drug about 4 months post op.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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