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For the first time in my life...

So as of today I am almost 3 months out from VSG and I have lost 55lbs.

Today is Christmas and things are very different this year, for the first time in my life I didn't overeat into misery at Christmas dinner, I have stayed well within my nutritional goals for the day, and (here's a big one for me) I came home and worked out when we got back from the family gathering I have never ever done that before. For me today was a few big NSVs that made the holiday all that much more enjoyable! ????post-256922-14510932951198_thumb.jpg

On the left was at my all time highest weigh, middle was at surgery, and right was a few weeks ago.

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  • You look great!!! My surgery is Monday. I am on the 7 day liquid only stage so we didn't do Christmas. No decorating and not one single unhealthy food. It felt just fine because we are worth it!!

  • That's wonderful! You're doing so well!

  • Fat2Phat2016
    Fat2Phat2016

    Amazing!!! Great job!!

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You look great!!!

My surgery is Monday. I am on the 7 day liquid only stage so we didn't do Christmas. No decorating and not one single unhealthy food. It felt just fine because we are worth it!!

  • 3 weeks later...

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