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For the first time in my life...
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So as of today I am almost 3 months out from VSG and I have lost 55lbs.
Today is Christmas and things are very different this year, for the first time in my life I didn't overeat into misery at Christmas dinner, I have stayed well within my nutritional goals for the day, and (here's a big one for me) I came home and worked out when we got back from the family gathering I have never ever done that before. For me today was a few big NSVs that made the holiday all that much more enjoyable! ????
On the left was at my all time highest weigh, middle was at surgery, and right was a few weeks ago.