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Stinkin stall is pissing me off!



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Surgery 10/26/15, lost 40 pounds by 11/19/15 and then pow......I stalled! Nothing I do gets the scale to move! Increase Protein, increase Water, decrease protein, increase water, eat more, eat less, talked to nut, she said increase protein, so I'm back at that again. I'm here in rant and rave cause its where this belongs! And to top it off, the more protein I eat, the louder, the longer and the stinker my farts are! I'm done complaining, but I'm still not happy! I'd eat a Christmas cookie or 12 in my old days to feel better but I know if I did that now I'd probably crap my pants in public! Ok, now I'm done! Thanks for listening to me computer screen.

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:) nice rant! you had surgery one week after me - I'm in my 3rd stall lol - just keep with the plan and the stall will eventually end. losing 40 lbs in 2 months is pretty awesome if you stop and think about it....give your body time to catch up with itself

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@@retzlpa - great RANT, glad the computer gets to enjoy the Protein perfumes :D

hang in there....stay on track and OFF the scale :/

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It is very common to hit stalls. So just stay with the program requirements and let the magic happen.

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Your doing amazing and no need to worry. Your body is still in complete shock after having surgery, and it doesn't know what to do with itself. It is very common to get into stalls. Just keep focused on making sure you have enough Protein and add maybe walking or low impact exercise. Your body will eventually let go of the fat.

Good luck :)

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Maybe mix up your exercise routine, I stalled and changed around everything and then lost 5 pounds after a three week stall. Sometimes no matter what you do it will just take sometime for your mind and body to register all the changes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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