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7 days of liquid/Got words of wisdom to help?



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I had to laugh at the irony of a 7 day all liquid diet.... If I had that kind of will power then would I be getting surgery? ???

Any words of wisdom you can share is so great! I have 5 shakes for each day and all the other liquids for the additional 64 Oz of liquid each day.

Everything is organized. I plan to stay in my bedroom and not go near the kitchen!

Wish me luck because I am so nervous about sticking to this until next Sunday!

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I feel your your pain! I'm on day 3 of a 10-day liquid diet. we can push thru the next 7 days together!

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My liquid diet includes soft mashed foods ...like sautéed spinach,cottage cheese, yogurt and the 1 day before all Clear Liquids

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No words of wisdom but a little perspective...

I did 4 weeks of liquids prior to surgery...

You have a week?

Suck it up and get it done!!! :D

Good luck with it...

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You all are fabulous!

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I'm on day 5 of a 14 day pre-op liquid diet. The first 3 days were just awful, my stomach was growling and I couldn't sleep. Yesterday afternoon, something clicked and I no longer felt the anxious growling in my stomach. Today, I awoke feeling good and no growling. I think I can do this and am feeling much better with more energy. I'm assuming this is the result of my body going into ketosis as my surgeon so often explained to me. I'm determined to get through this.....surgery on the 30th.

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I'm not trying to be a jerk here......but if you don't have the willpower to do a 7-day liquid diet.....then you aren't ready to have the surgery.

You'll be on liquids afterwards and you'll need discipline to ensure you take your supplements on schedule.......

I can assure you, though.......the toughest part of the whole deal for me was that initial liquid diet. It does test you. It is unbelievably easy once you get a couple months out.

I'm 9 weeks out from my sleeve surgery and this weekend has been extremely easy.......fired up my grill and had tons of fun grilling for the family.......I enjoyed tasting the things I cooked and had fun with it. Hopped on the scale this morning and saw that progress had been ongoing during my weekend's fun.

It gets much, much easier than the short pre-op diet and the short period following. Trust and believe.

Again.....sorry if I sound harsh.....but think of the pre-op diet as a process check. Hopefully you've already been losing weight prior to surgery. The liquid diet will kick things into gear, too. You'll really see some progress then. Embrace it. The goal is to lose weight......not simply wait around until surgery to lose weight. Embrace the losing and everything required to do so. YOU WILL THANK YOURSELF LATER !!!!!

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So many to thank!

Dub, no worries and I appreciate your honesty! You are right. Day 1 was easy. I think I didn't have faith in my self.

Kinda Familiar, ok that truly was the perspective I needed. Thank you!!

WLS RESOURCES, I have been repeating over and over... I can do anything for 7 days!!

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I'am on day 6 of 14 day liquid diet. I really haven't had any problems with hunger its all mind over matter. Only problem i have is i piss a lot and i hate having to get up early in the morning.

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@@MsCyrus if you survived day one you are good to go lady! Good job. @@Dub would call me a weenie I'm sure, but I really didn't know if I could handle the pre op liquid diet. I had 14 days. My doc said say one and two are the toughest. He was right. I actually was filled by the Protein shakes I had. To be honest, I was really afraid of the pre op diet. @@Dub go ahead and take your stabs at me. I can take it :). It was not horrible at all. I did get bored with liquids after week one then it got a little tough.

You got this! You can do it and you WILL do it! Seriously, 7 days will fly by. I promise!!

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@@MsCyrus if you survived day one you are good to go lady! Good job. @@Dub would call me a weenie I'm sure, but I really didn't know if I could handle the pre op liquid diet. I had 14 days. My doc said say one and two are the toughest. He was right. I actually was filled by the Protein shakes I had. To be honest, I was really afraid of the pre op diet. @@Dub go ahead and take your stabs at me. I can take it :). It was not horrible at all. I did get bored with liquids after week one then it got a little tough.

You got this! You can do it and you WILL do it! Seriously, 7 days will fly by. I promise!!

You'll get no grief from me, woman !!!! :D

I respect the hell outa what you've done.

Now....if you've been bad and want me to spank you.......I'm totally down with that. :P

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Laughing again!!!!!! You and your sense of humor! What did we do without you???????

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I am on day 2. Going good so far! shake for Breakfast miso Soup for lunch. Went to Water aerobics! Feeling good today!

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    • LeighaTR

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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