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February 2016 sleevers?



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Hi Whitesand yes eye on the prize ...today I am going to take some "for me only" photos of my self in my birthday suit and every time I have doubt I am going to whip those photos out and see what I don't want to be anymore !

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I don't have to start my diet until February 1st but OMG this is going to be hard. I had a practice run yesterday and fell off the wagon. It was a small slip, but a slip nonetheless and I am sure it's because I know in the back of my mind it is a practice run. I need to have more vegetables on hand.

I am going do lot of prep work with salads and veggies this weekend (make some spaghetti squash with garlic salt and Pam and some seasoned baked Kale chips) and I have plenty of Protein Powder, Isopure drinks, and broth on hand. I am getting more intimidated by this 2 week diet than the procedure itself!

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broth has been amazing for me!

Minimal calories but fabulous savory flavor after so much sweet from Protein Shakes etc

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broth has been amazing for me!

Minimal calories but fabulous savory flavor after so much sweet from Protein Shakes etc

Ok, I'm definitely having broth tonight!!! Who knew me and my sweet tooth would be so OVER dessert-y shakes? I'm on the Optifast Meal Replacements and they're not that bad at all! I just can't anymore.

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broth has been amazing for me!

Minimal calories but fabulous savory flavor after so much sweet from Protein Shakes etc

Ok, I'm definitely having broth tonight!!! Who knew me and my sweet tooth would be so OVER dessert-y shakes? I'm on the Optifast meal replacements and they're not that bad at all! I just can't anymore.

I am only on day two of twelve and had a cup of broth today and I agree it was amazing!!! My NUT told me I could strain a can of chicken noodle Soup or beef and vegetable soup if I wanted more flavor. There is definitely more broth in my future!

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broth has been amazing for me!

Minimal calories but fabulous savory flavor after so much sweet from Protein Shakes etc

Ok, I'm definitely having broth tonight!!! Who knew me and my sweet tooth would be so OVER dessert-y shakes? I'm on the Optifast meal replacements and they're not that bad at all! I just can't anymore.

I am only on day two of twelve and had a cup of broth today and I agree it was amazing!!! My NUT told me I could strain a can of chicken noodle Soup or beef and vegetable soup if I wanted more flavor. There is definitely more broth in my future!

I had my broth about an hour ago and I'm still satisfied. It was sooooo good!!!! I think if I drained chicken noodle I'd be tempted to eat the noodles lol!!! But that sounds really good!

After surgery and my two weeks of liquids, I think I will actually make more Soups when I make dinner for the family so that I can have that as an option.

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My surgery is Feb. 9th and I start liquid on the 2nd. Question- can we chew gum- sugar free of course? Before or after surgery?

We're surgery twins ???? minus the 1 week pre-op diet, I've been on my pre-op for 3 weeks now ???? only required to do two but surgery got pushed to the 9th and I didn't feel like starting over

I've been chewing gum and can't imagine why it would be a problem, unless you're a gun swallower ????

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My surgery is Feb. 9th and I start liquid on the 2nd. Question- can we chew gum- sugar free of course? Before or after surgery?

Not sure about before but I was told to wait at least 6 months after so the acid production caused by chewing won't harm your healing stomach!

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I was just told yesterday mine will be February 23rd!!!!! Super excited, though I am not looking forward to the colon cleanse the day before ????

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Congrats on your date ! I am having mine on Feb 1 and do not have to do a colon cleanse ? Oh well everyone has different procedures ....I lost 6 pounds already on my pre -op diet ... Getting nervouse

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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