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Banded 7/17 - help, need advice



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Dear Reconciler;

I am glad you are feeling better. But go easy with the Food!!! even the semi solids...

VOLUME is not what we are going for here... just 1/2 cup of food, if you are hungry 2-3 hrs later have some more protien..

My nutritionist suggested (my op was july 11th) I needed MORE Protein and keep the CARBS out of my diet completely, as they just make you crave more carbs and trigger cravings. Also, bread, potatoes will ferment in your digestive system and make...GAS...

So smaller meals, more often containing more protien.. that was her best adv ise.

Good luck..

p.s. dosn't it suck when you get your old appetite back??? and you have to wait for a FILL!!!

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I;m a 7/17 bandster, too and have only lost 10 lbs. I understand that the first couple of weeks are for healing, but it seems I read how many others are losing rather quickly even before the 1st few fills.... I feel like I'm eating more during the evenings, because the mornings for me are easy slimfast for Breakfast, and another for lunch....But once dinner arrives, I start picking here, then picking there.....it's mushy stage right now, but I'm more hungry in the latter part of the day....HELP!!!!

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read your message and i was banded on july 12th and lost 16 pounds the first 2 weeks and no weight loss since... in fact in last 3 days been gaining 3 pounds.. will get a fill on the 2oth...dont know why i would lose almost a pound a day for first 2 weeks and stop losing all together since then... discouraging!!!! Brenda

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same here... lost 16 pounds first 2 weeks following surgery and now cant lose one pound in 2 weeks... gets to me so bad... i am trying so hard..this is so depressing..i cant seem to think of anything else.. i put a lot into having the surgery and feel its letting me down and not being what I thought it would be. if i am watching everyone around me eat and i am not cheating any... yet gained 2 pounds ...and not lost any weight for 14 days...it is really ruining my nerves right now.. people at work are watching my loss and they are wondering what is wrong that i had the surgery and now gaining weight and am only eating one 4 oz meal a day and 2 slimfast... any help from anyone would greatly be appreciated..i am getting lost right now.. Brenda ps my email is thedove2@yahoo.com dont know how to retrieve replys here yet

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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