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Are you COLDER after surgery?



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I'm finding that i am much colder the past week since my surgery, and since I'm losing weight. I guess that only makes sense as the fat starts falling off. Are others experiencing that, too? I live in Chicagoland, so winter is approaching (although we've had a great season thus far!) and it will only get colder. I'm going to be in big trouble when it does! LOL

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Yes. Your body fat is a good insulator. As you lose the fat you will find that you are much colder. When I go outside and shovel the snow, I am now using hand warmers. What a great invention.

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Yes!

I was the girl for many years that said "I never get cold and I am always hot!" And I was always hot. I live in Arizona and we don't get much of a winter but even when the temps would dip in the 40's I would keep a window open. Otherwise I would burn up under covers while trying to sleep, in the kitchen while cooking or even just lounging on the couch watching TV. I never understood people who wore slippers around the house or socks to bed.

Guess what? I put layers on while hanging out around the house, I put slippers on and wear socks to bed. I feel like I can never get warm enough!

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I'm not - although I know it's very common!

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I was very cold the first 2 weeks after surgery. Since then I have periods of ups and downs. I can easily wear sweaters to work now regularly though without sweating. Before surgery I wore short sleeves year round!

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I was cold for the first few weeks and now I am back to sweating like crazy! The doctor promised to make me cold .. I am still eating!! People look at me like u am having a heart attack. I can't do anything without sweat pouring off of me!!! Please bring on the cool.. I am 8 months post op and still waiting????

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I was cold at first and then BAM - hot flashes hit (due to my age). My inner thermostat changed every 30 days for the last 2 months. As recommended by my gynecologist, I started taking Black Cohosh. That stuff works great! Now I'm just cold all the time. I think it's great, I can now wear cute sweaters and even layer for a cuter look.

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I sleep on the giant heating pad turned it to 140° at night ... Could be my total and complete lack of Iron though

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Hello. Burrrrrrrrrrrrrrrrrrrrrr.

I'm always cold, except when I have my hot flashes, then I'm roasting, but when that is done...im freezing because I got wet . hot cold hot cold .Crazy but 144 lbs less sooooo onward.

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I keep hearing my cold spells are part hormones melting out of the fat, part anesthesia, part having less insulation. But cold don't need a reason.

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Its definitely from the weight loss. I haven't even had surgery yet, but my pre-op weight loss had definitely brought a newfound chill with it. For the past 5 years or so I've been that gross woman that's always sweating - still wearing tank tops and fanning my face in the middle of a North Dakota winter. True story. After I lost the first 30 lbs, I started wearing socks for the first time since childhood and using a throw blanket when sitting. By 40 lbs I actually had to buy sweaters. THICK ones!

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I definitely feel more cold minus 90#. The good thing is that now hubby and I don't fight over the thermostat!

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I wish that was an effect for me but it hasn't been so far. I actually somehow think I feel warmer most of the time.

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If you feel the cold now and didn't before, it's not from just fat loss. It's from brown fat loss.

It sits like a huge collar around your neck and collar bone and shoulder blades.

So if you have a boney neck and shoulders, then you are more apt to be cold because brown fat is the insulation in us.

Scientists are only now just beginning to understand what the functions of brown fat are. From what we can tell so far, main differences between the two are:

  • White fat is the result of storing excess calories. When we consume too many calories, the body converts them into a contingency energy reserve in the form of white fat.
  • Brown fat generates heat by burning calories. When it is cold, brown fat's lipid reserves are depleted, and its color gets darker.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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