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Are you COLDER after surgery?



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I was cold at first and then BAM - hot flashes hit (due to my age). My inner thermostat changed every 30 days for the last 2 months. As recommended by my gynecologist, I started taking Black Cohosh. That stuff works great! Now I'm just cold all the time. I think it's great, I can now wear cute sweaters and even layer for a cuter look.

KimDawn, I have the same problem. What is the dosage of Black Cohosh each day. Where can I buy it? Thanks in advance.

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I was cold at first and then BAM - hot flashes hit (due to my age). My inner thermostat changed every 30 days for the last 2 months. As recommended by my gynecologist, I started taking Black Cohosh. That stuff works great! Now I'm just cold all the time. I think it's great, I can now wear cute sweaters and even layer for a cuter look.

KimDawn, I have the same problem. What is the dosage of Black Cohosh each day. Where can I buy it? Thanks in advance.

Chris, take 1 tablet twice a day with food. You can get it anywhere that sell B-12, biotene and other Vitamins (wal-mart, walgreens, etc). I haven't had a hot flash since. LOVE IT!!! OH and keep up the good work!

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Yes, yes..and yes!

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I'm always cold. Then hot flashes come. Eek

Sent from my LGLS660 using the BariatricPal App

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I'm freezing and I can't get warm. You lose blood during surgery and that is also part of it. I seriously cannot warm up and feel like I'm literally freezing to death.

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4 months in, this has eased up some. It still happens, but not as much and not as harsh.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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