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I was sleeved on 12/15, so tomorrow I will be a week out. Starting Saturday is when I really started to feel good. I just have insane gas, and can't get all my Water or Protein down. Oh, and I'm hungry for real food, but I'm hoping it's just head hunger that will go away.

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I was just sleeved 12/15 but I'm doing ok. I've found a few that having a little blender bullet is the best thing I have ever gotten in my life. That has let me eat almost any Soup by just blending it all up. So much better than broth. Still working on getting in more Water and dealing with some nasty heartburn.

I haven't been miserable yet though.

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I was just sleeved 12/15 but I'm doing ok. I've found a few that having a little blender bullet is the best thing I have ever gotten in my life. That has let me eat almost any Soup by just blending it all up. So much better than broth. Still working on getting in more Water and dealing with some nasty heartburn.

I haven't been miserable yet though.

My friend taught me to buy Ramen noodles, cook the broth and toss the noodles. It has more flavor than broth! She said that's what she did after her gastric bypass because the broth didn't have enough flavor for her.

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I was sleeved on 12/16, so am 6 days post op. I am doing well overall. I am on all liquids for another week ( Water, milk, cream Soups, broth, jello) and the Protein I am using is called Celebrate 4 in 1 packets. I mix one packet with 8oz milk twice a day and that allows me to get 66gm Protein in daily. I blend it with ice for a little extra Fluid too. The chocolate milk flavor is pretty darn good.

Glad we are all in this together, and to those having a hard time getting their fluids and protein in, good luck and hang in there. You are healing from the inside and your body is in a huge adjustment phase!

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I just want some flavor other than chocolate, strawberry or vanilla! I live near Louisiana so our food is good...lots of flavor...tex-mex is also a fave. If I could just spice things up a bit...but it took a while for me to get this way and it will take a while to fix me as well. PATIENCE GRASSHOPPER!!

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I was sleeved 12 14. Havent had one day of getting over 30 ounces in. Im on full liquids for 4 weeks. Am able to eat 3 ounces of Jello or pudding at a time, for my meals. Im hungry too. They may call it head hunger and it may be true, but most of the time my tummy feels hungry from the bottom of the pits of hell.

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hello! new to the sight. im down a totally of 20lbs and havent lost anything in a week. i had surgery 12-8! i started working out 3 days ago, i get in over the amount required for Water. Protein, 45-50. what the heck. almost freaking out!!!

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Hey Chefchazz, don't fret - every time I start a a new workout program I end up gaining a pound or two before I start losing. Just keep doing what you are doing and things will fall exactly into place. I have not really started working out, just walking. I have been doing some light jogging with the newest dog we got and I seem to be losing .5 to 1 pound a week, although I will be the first to admit I am not doing a great job of getting in my Protein and Fluid. After Christmas I am going to have to get me some unflavored Protein powder to mix into things - need some serious help in the Protein department.

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I am 3 weeks out and now allowed to eat soft and puréed foods. So far I have not had one problem getting anything down. chicken was a breeze. In fact I always feel I can eat more but always limit food intake to 1 to 2 oz per meal. I am wondering if the surgery even happened ( did they just go in and take a look? Lol) Plus I am always hungry ( which sucks) and I haven't lost any cravings.

I take a pill every day to control acid, I eat slow, i take m&m size bits or sips of food, my Protein shake is premiere (I think I tastes like desert). Is not having stomach issues normal or am I lucky?

I vote for lucky. I've had no problems either and felt great from the beginning. Keep restricting intake as long as you can. I regret not having stuck with fewer ounces of food when I found out I could eat more.

I'm with you guys! I feel pretty great so far :)

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I'm post-op day 5. I've done well since surgery. I stopped taking the hydrocodone yesterday; I only took a few doses, anyway. Any remaining pain is gas pain.

I'm focusing on Protein, Water, and walking. Honestly, I'm not measuring yet because I don't want to discourage myself. I know I'm not dehydrated, and I'm able to take larger sips each day.

I have a few tips that seem to be helping me:

1. Walk around the house when you drink your Protein. This helps everything go down, especially my small thyroid pill, which I resumed on day 2.

2. Use decaffeinated, herbal teas to help get your Water in. There are so many flavors that taste wonderful without any sugar or milk. I personally do not like to drink regular iced tea, but I love herbal teas. Especially ones with mint, which are soothing to my teeny, tiny stomach.

3. Try not to stress over hunger. I had pretty bad head hunger (craving specific foods) the first few days, but that's already starting to decrease. I still want to eat things I used to eat, of course, but the intensity is lessening a little each day.

4. Remember to rest often. You are still recovering from surgery. The more you rest now, the shorter your overall recovery will be.

Congratulations, fellow new sleevers! We're really doing this!

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Ok now I'm freaked out.. Will be sleeved in jan

Oh no - don't freak out!! I feel better every day. But I do find it comforting to hear others struggling with the same things as me and knowing I'm not alone! So many have had great tips I have used.

Trust me, I don't regret this at all.

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I'm 3 weeks out as of yesterday, I feel awesome! I seem to be one of those people who didn't lose the hunger. That's totally fine with me, I have a couple tablespoons of chicken salad and I'm full. It's amazing.

I do, however, have a ton of pain at my large incision. At 2 weeks out I felt awesome and had very little pain. Now I can barely bend over. I called my surgeon and he said it seems like I started getting more active after I felt better and started doing more than I should. I guess it's more time on the couch with some movies until I'm feeling better again.

I'm down 17 lbs since surgery, 21 since my pre-op diet, and 31 overall. My weigh loss stalled for 12 days!! I was hoping to lose a bit more than I have but I have to put in to perspective that 17 lbs is more than I lost on my entire 6 month diet. Trying to be a bit more patient.

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Hi, there.

I've been lurking around here since my first visit with the surgeon on Aug. 31st. I was sleeved on 12/4 so tomorrow will be three weeks out for me. I'm doing okay--just struggling with finding that very thin line between not hungry and stuffed and in pain. Strange how much difference a single bite can make. I actually like Protein shakes so I'm getting all of my Protein in. Now that it's not so uncomfortable to drink, I'm getting my Water in.

Thank you all for sharing your struggles and triumphs. I'm learning a lot.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 2 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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