New sleevers how are you doing
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Getting in my Protein is near impossible. It makes me gag. I'm trying to mix vanilla protein in to my vanilla Greek yogurt to get some in but, ugh. I had to stop my pain meds because the taste was mak
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I was also sleeved on the 3rd. It's been a work in progress. The gas gets stuck and my stomach spasms all the time. I have been really trying to get the protein shakes in but the seem to cause a lot m
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same here...I was sleeved on 12/2. My stomach makes a gurgling sound everytime I consume something. I am supposed to consume 32 ounces of skim or 1% milk and 32 ounces of Clear liquids daily. It is a
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I was sleeved 12/3 and just trying to get my protein and water down is a challenge.. When should I start with the calcium citrate?