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Holiday and Rocking the WLS



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So, we just got back from a fantastic holiday, nearly 3 weeks in Cuba. Beautiful country and the Cuban's were very friendly and lovely :)

I have to admit that I was scared before going away, as I only had my sleeve on 23/07/2015 and was worried about getting enough protein/water and food I could eat/tolerate. Especially as the majority of the holiday was driving round the Island and I wasn't sure what we would be eating. I took 24 Protein bars and a bag of Vitamins and off we headed to the sun. I ate clean, well 97% of the time, drank Water and stuck to chicken and fish when I could. I was sick 4 times (ate to much or too fast, or had food that didn't sit well with the sleeve) but otherwise everything was okay. I had a small beer near to the end of the holiday and it made no effect at all! I was very disappointed that I didn't feel drunk (only kidding!)

Jumped on the scales this morning and I am 5llbs down from before I went away. I was astounded as I felt I did eat a lot even though I stuck to the plan. I have NEVER EVER been on holiday and come back lighter than when I went. I LOVE my sleeve!

Kate (watching the rain pour from the English sky and wishing she was back in Cuba :angry:)

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Well girl I will be following on your footsteps very soon. I have moved my goal from 12 to 10 stone as I feel that I can lose a good bit more . So pleased you had a good time

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I've heard quite a few people mention that they returned from vacation smaller then before they left. That's a win-win in my book (weight loss and adventure).

Glad you had a great time.

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Thanks @@chrisredjeep and @@Kathy812

Chris, we need to speak on the phone before you go!

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Congrats Kate! You are definitely a winner! ????

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fantastic holiday

----------------------------------------------------------------------

@@_Kate_

3 weeks away from home

had a great time :rolleyes:

getting all your Water, Protein etc

still losing 5 lbs!!

you are aces

how cool are you :)

you made ONE mistake

you forget to invite me :(

maybe next time??

i don't take up much room in suitcase!!!!!

kathy

congrats

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Lol, I will remember for next time Kathy ;-) and thanks!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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