Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day 7, observations and Random thoughts



Recommended Posts

I've been a board ho.. Reading and ignoring my family. it's so addicting sometimes that I've found myself sucked into feeling what people are describing. Just the other day there was a post about someone being hungry and then food suggestions and I searched high and low for justification for me to advanced my stages on my own.. Despite finding enough willing participants, I did find the strength to stop reading food related posts and stick with my plan.

As for me, things went pretty well this week, I'm including surgery day as day 1 because it was hell and I think it deserves to be included in the post surgery day count. I saved some of the swabs for when I go back to work and if anyone says anything, I'm going to make them use nothing but swabs in a glass of cloudy Water for the entire day as their liquid. Try rubbing one of those sponges across your teeth just so they aren't sticking to your lips for a second.

Generally the week went pretty smoothly, I had some general pain the first couple of days and it hurt a little bit every time I swallowed a golf ball but that was to be expected I guess.

Interesting to find out that prior to surgery and with a normal functioning food processing internals, I'd take a few gulps of milk here and there and it never bothered me. Once the kids left for college, we very rarely had any milk in the house, so I never drank any. During my pre-op, when I was stocking up on my list of acceptable fluids for post-op, one of them was milk. Figured why not and bought some 1% organic in a really cool looking packaging.

I'm not sure about you guys but a cold glass of milk tastes damn good and I decided to make it a part of my daily routine and 2 o'clock-ish was milk time.. 3 o'clock-ish was bloating time. Took me 5 days to figure out why my abdomen would push the boundaries of elastics stretch-ability and extend out past my loose in the morning and now digging into my waist shorts!

I was so wrapped up in looking for symptoms of other things that this one slipped through as normal post op swelling until I noticed the pattern. No milk yesterday and bloating went down and today it's even better. I went from a .2 lb gain on day 5 to a 2.2 lb loss today by stopping milk. oh and having 2/3'rds of my stomach removed. minor detail..

Other than that and worrying about bursting staple line, blood clots, strictures, dehydration and incision infections, it's been a pretty stress free week :)

My doc's office allows milk, Protein shakes, Protein mix post-op but not full liquids for first 10 days. Opti-fat 800 is what I had to do for 2 weeks pre-op. What I find funny about this is that one of the recommendations post op is that you can continue using opti-fast as your protein of choice. Opti-fast 800 contains 20 grams of sugar per 8 ounces, with only 14 grams of protein. If I used just opti-fast, I would have consumed 140 grams of pure sugar to get to 90 grams protein per day. But per their guidelines, If i buy my own protein, it has to be under 5 grams of sugar per 8 ounce serving. My Dr and staff have been terrific but I think oversights like this are unacceptable and need to be mentioned. and I just did. There's too much other important stuff to get done in the short visit I'll have with the doc than b***h about too much sugar in the product that they are recommending for optimal health and beneficial healing :)

General observations and my opinion:

It is so difficult to strain Soup and look at the good parts you are going to toss out. Gave up on that.

Isopure clear drinks, while having zero carbs and 40 grams of protein, taste like ass, what is that soap taste exactly?

Protein based soups=bogus, especially opti-fast garden tomato..

Instant decaffeinated coffee=bogus

You'd think that a tangy Powerade zero followed by a creamy Protein shake would equal instant heartburn or stomach turning but it doesn't for me.

EAS Advantage carb control shakes with 2 grams of carbs and 17 grams of protein have been my fav so far.

Final observation, family-

I never realized how much my life revolved around food and drink. My wife, son and daughter are all slim. While my kids are slim because they're young still and they have the potential to fatten up, my wife is old like me and I hate her. Just kidding but really.. She eats everything, drinks beer, Snacks, etc and gets slimmer with every bite. She probably weighs about 125 I'm guessing. She's been great with me this week though, cooking all my favorites, leaving an extra cold beer on the counter, buying yodels and cosmic brownies for the kids,etc.. ahh just kidding.. she's been so supportive as the rest of my family has been except for doing all the stuff I mentioned :) lol..

Since Wednesday when the kids and their significant others arrived home, they've gotten take out only twice- chinese food and pizza and went to dinner every night except for thanksgiving. But I'm okay with it and encourage it. It's what they do and I have to do what I have to do.

I've decided that until my follow up appointment, I'm going to stick with Protein Shakes, Water and Powerade. I may try Soup again.. and at my follow up appointment if my Dr doesn't advance me to full and then pureed, I'm going to eat one of the fish in the tank in his waiting room. :)

m

Edited by Angry Banana

Share this post


Link to post
Share on other sites

@@Angry banana - great user name. I totally get your comments. I struggle with my family eating too. Now that i am 8 months out, my family wants me back to presurgery eating habits and they say to me often. For instance, dad ordered for me when i was late to the restaurant. And he ordered fried calamari. Hello! No gallbladder dad!

Remember its a learning for them too!

Share this post


Link to post
Share on other sites

@@Angry Banana, with your sense of humor, you will do fine!

Please tell me we can look forward to more of your posts. Humor is good, humor is healing, and as a coping mechanism, it's much more helpful postop than the food you can't eat ;-)

Share this post


Link to post
Share on other sites

@@Angry Banana

I hate your wife, too.

Just kidding. I'm sure she's a perfectly nice woman. A never-gaining-an-ounce-eating-whatever-she-wants nice woman. I'm not gritting my teeth when I say that at all, either.

Anyway, you sound like you're doing great! Keep up the good work and great attitude.

Share this post


Link to post
Share on other sites

@@Angry Banana. Hot Water heater is broken and the kitchen sink is draining...WELL it's not! Oh, I also have a moody teenager. I needed to have a good laugh. Thanks!

Share this post


Link to post
Share on other sites

@@Angry Banana - love your post!!! are you related to @@Dub ???? I love his too. Its great to get a guys perspective.

I love the EAS Protein Drinks too and I hated straining the goodies out of the Soup but I hated the "clear" broth more };/

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×