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Actually, it varies person by person, and surgeon by surgeon. Some surgeons say "no caffeine ever again" and some allow a cup of coffee per day at 6 months out, and some allow only Decaf, etc. My surgeon basically said she can't stop me, but highly recommends I stay away from it for at least several months more. My body is going through huge changes, and getting all my Water in is already difficult, and coffee dehydrates you. Fortunately I've never been much of a coffee person. :) But still, make sure you ask your surgeon.

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My surgeon said Decaf for the first few months. But he also said that if I do have caffeine again to limit it to 1 cup a day.

To be honest - after surgery, some of my taste buds have changed! I couldn't even handle the smell of coffee for up to 5 or so weeks afterwards! I have had a few cups of coffee since but I never actually finish the cup. I don't even enjoy it anymore. I have switched to an espresso shot but only because I think I still crave something warm first thing in the morning. But I can't handle how that makes me feel! I'm so frickin' jittery and my heart races.

I always thought that there was more caffeine in actual coffee than espresso....

(Someone jump in here to clarify, if you know!)

I was actually thinking of not having anything and see how I do.

Working at 0700, 5 days a week - I might need SOMETHING tho!

I guess I could try decaf.... hmmmm there's an idea..

you never know, maybe you'll come out of surgery cured from your caffeine addiction! :)

Edited by heather5565

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Hate to break it to you but espresso is more concentrated than regular coffee. Depending on how it's made. That's pro b ably why your heart is racing and you are jittery. Massive caffeine overload. Switch to Decaf if you are.loomibg for something hot or even tea. Goodluck.

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I would love to come out of surgery not liking coffee. I've been having mainly Decaf, but some mornings I want the caffeine.

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Ok, I'm having trouble capturing my beginning weight on the ticker. Can someone tell me what I'm doing wrong? Thanks.

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@@NewlifeBarb you can do it easier on this right side of any page on this site. Scroll down to the bottomr of the column, past all the posts, and there will be a small window there that says "we've lost this amount total" or some such. You can change starting and current weight there. :)

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Hate to break it to you but espresso is more concentrated than regular coffee. Depending on how it's made. That's pro b ably why your heart is racing and you are jittery. Massive caffeine overload. Switch to Decaf if you are.loomibg for something hot or even tea. Goodluck.

Ah yes, this makes total sense!

Hence the SHOT of espresso..!

Thanks!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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