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i did a test drive on the Quest strawberry flav Protein powder and LOVE IT!!! i have grown very sick of Protein shakes since my surgery, actually gave them up completely for quite a while, but found my eating habits slid backwards really quickly and i gained about 5 lbs. tried the strawberry earlier in the week and it was great with really cold milk and ice.

fyi, somebody asked if all Quest bars are dense. yes, they are all that way. for some people, warming them works well, for ME, putting them in the fridge works best.

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@@mi75 I am going to try the powder soon. I have a case of Premier Protein to go through first. Like you I got sick of the shakes but over time I just pushed through it. Kinda like taking medicine. But I know there are alternatives that actually taste good and have the same results as what Ive been eating and drinking

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Love the Qwest choc chip cookie dough bars! Keep one/two in my purse at all times - order them on Amazon, get delivered right to my door. Yes, if you look at it like "$2 for a granola bar!" it sounds pricey, but -- it can be a meal or a very filling, healthy -- and tasty -- snack. How many of us wouldn't have batted an eyelash at shelling over $2 for large order of fries at McD's?

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Love the Qwest choc chip cookie dough bars! Keep one/two in my purse at all times - order them on Amazon, get delivered right to my door. Yes, if you look at it like "$2 for a granola bar!" it sounds pricey, but -- it can be a meal or a very filling, healthy -- and tasty -- snack. How many of us wouldn't have batted an eyelash at shelling over $2 for large order of fries at McD's?

Exactly. The last thing I worry about these days are my food costs.

I keep a two boxes of the Quest bags of chips on hand at all times. Sometimes a bag of those chips (120 calories @ 20 grams of protein) with some picante sauce (10 calories) as a meal.....dinner after a long day at work.

Their bars are great working lunches.

Usually have my shake in the car on the way to work.

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I'm picking up this thread again-

Love Quest Bars. Fave is definitely the raspberry and white chocolate. I have not run into the Quest chips. Can anyone enlighten me where to find them? Dub's idea of dipping them into salsa sounds like HEAVEN!

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vanilla Almond crunch is my new fav

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Don't those Protein bars too many carbs? I'm not judging or criticizing..... Just still learning. I'm pre-op.

Re read the whole thread, that is discussed up thread. Many people count net carbs, as in take the total carbs (my Quest bar wrapper here says 26) subtract the Fiber grams as they are "good carbs" (my wrapper says 17) and some subtract the sugar alcohol grams as well because of how they are digested (wrapper says 6g erythritol).

So

26-17 = 9 net carbs

Or

26-17-6 = 3 net carbs

As someone else said unthread her nutritionist doesn't agree with that. Mine does. You need to find out your doctor or nutritionist recommendations on that or if you don't have that option do your own research and form an educated opinion.

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I'm picking up this thread again-

Love Quest Bars. Fave is definitely the raspberry and white chocolate. I have not run into the Quest chips. Can anyone enlighten me where to find them? Dub's idea of dipping them into salsa sounds like HEAVEN!

GNC and Vitamin Shoppe carry them. The quest website itself is easy to order from and has quick shipping.

Try a bag before you buy them in bulk. They are the one quest product I don't like. However my 17 year old daughter who is allergic to potatoes loves them, go figure!

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Don't those Protein bars too many carbs? I'm not judging or criticizing..... Just still learning. I'm pre-op.

Re read the whole thread, that is discussed up thread. Many people count net carbs, as in take the total carbs (my Quest bar wrapper here says 26) subtract the Fiber grams as they are "good carbs" (my wrapper says 17) and some subtract the sugar alcohol grams as well because of how they are digested (wrapper says 6g erythritol).

So

26-17 = 9 net carbs

Or

26-17-6 = 3 net carbs

As someone else said unthread her nutritionist doesn't agree with that. Mine does. You need to find out your doctor or nutritionist recommendations on that or if you don't have that option do your own research and form an educated opinion.

Oh ok. Thanks so much for explaining. I was scared of getting attacked by people thinking I was being judge-y. Lol. The only way to learn is by asking and I knew nothing of the net carb concept. I'll definitely ask my medical peeps! Thanks again! :)

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Don't those Protein bars too many carbs? I'm not judging or criticizing..... Just still learning. I'm pre-op.

Re read the whole thread, that is discussed up thread. Many people count net carbs, as in take the total carbs (my Quest bar wrapper here says 26) subtract the Fiber grams as they are "good carbs" (my wrapper says 17) and some subtract the sugar alcohol grams as well because of how they are digested (wrapper says 6g erythritol).

So

26-17 = 9 net carbs

Or

26-17-6 = 3 net carbs

As someone else said unthread her nutritionist doesn't agree with that. Mine does. You need to find out your doctor or nutritionist recommendations on that or if you don't have that option do your own research and form an educated opinion.

Oh ok. Thanks so much for explaining. I was scared of getting attacked by people thinking I was being judge-y. Lol. The only way to learn is by asking and I knew nothing of the net carb concept. I'll definitely ask my medical peeps! Thanks again! :)

Anytime!!!

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I'm picking up this thread again-

Love Quest Bars. Fave is definitely the raspberry and white chocolate. I have not run into the Quest chips. Can anyone enlighten me where to find them? Dub's idea of dipping them into salsa sounds like HEAVEN!

GNC and Vitamin Shoppe carry them. The quest website itself is easy to order from and has quick shipping.

Try a bag before you buy them in bulk. They are the one quest product I don't like. However my 17 year old daughter who is allergic to potatoes loves them, go figure!

Finally got my hands on the Quest chips! Omg. Thank you for mentioning them! I just finished eating mine (sea salt) with refried Beans and salsa. I'm in heaven. Also tried the cheddar cheese. Good too!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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