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I'm really glad you're back too! I missed your posts!

I hope you use a computer and not a phone to post. People are having trouble with the app. It's so much easier on a PC or laptop to see all the forums.

There are several threads about all of us working on regain. One is weight gained since sleeved. I'm working on taking 10 lbs off again but it is really hard.

I hope to see you posting every day!

Thank you! I probably won't be posting every day for a little while because the app isn't working well on my ipad and I'm super busy with volunteer work for the next few weeks. Maybe we can have a weight loss challenge here in the vets forum. I don't want to participate in one with newly sleeved who are bummed they are only losing 5 lbs per week!

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@@lsereno good to see you back! I wondered where you went:)

Don't feel too bad about the gain - I'm also up nearly 10 pounds, and it feels very stuck on! I'm with you - not planning to gain any more, and working hard to get this off, but it won't budge. I am also thinking about weight watchers. How do you like it?

So far I'm liking WW. I attend the in-person meetings and go to a WW center so there are more to chose from. I kept going to different ones till I found a leader I liked. The program is now more protein-centric. I really like WW, it just couldn't help me lose the entire amount I had to lose. I'm hoping since it's 20 lbs. this time, it will work for me. I'm down 5 lbs. Hoping to get to lifetime and have it as an in-person support group for free.

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CJ,

Hope you are recovering well.

I know what you mean about the few pounds. I have quite a few things I can't wear and I just don't feel as good as I did at goal weight.

l

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Great to see everyone! I wish you a speedy recovery jane!

I've been gaining and losing the same 10 lbs over and over again. I do feel like my cockiness has gotten me in trouble being too overconfident. Old habits are creeping back however I just can't do as much damage this time around and for that I am grateful. I don't feel that is a permanent situation though.

Id love to hear what your favorite way to take off regain is?

This is so me. I gain and lose the same 5-10 pounds every month.

But doesn't it feel good that you only have 5-10 pounds to lose? ????????

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Lsereno, good to "see" you again, Old Friend! I think we are pretty close in WSL timeframe. I, too, have had to get on the losing bandwagon again. We can and are doing it! Amazing to me that most of us here are 4-10 years out and have been successful in keeping the majority of weight loss gone!!!! [emoji23]

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Really like this forum. It is so real. Everyday life meets WLS life.

Yes, the 10 lb thing up and down sounds fairly regular to most of us. I am grateful it is 10 and not 100.

I just keep doing the best I can and the years just keep going by.

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Hi all. Nice to see some "old" lovely faces. I'm back on the wagon here. It took me 3 years to get to goal, and about one to get back in the red.... but at 5+ years I still see myself as a work in progress with lots of success under my belt. I'm working at getting back to goal.... and if I could do it before, I can do it again... even if it takes three more years! I'll be checking back in here with updates.

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Who's still around?

@@CLK

here i am!!! here i am!!!! here i am!!!

jumping up and down in the air!!

arm raised

rubbing my "little" tummy

and chewing gum all at the same time!! :rolleyes:

i am now a whopping 4.3 years PO

("they" can't get rid of me - they keep trying though!!)

3.3 years GOAL!!

i have fluctuated as high as 9.7 lbs

now i am at 6.3 lbs OVER goal :angry:

not tooooo bad, but definitely not good!!

must get back to GOAL and a little under

summer coming

7 day cruise to alaska beginning of august

3 day land (walking, hiking) could never have done that pre-op!

wouldn't have wanted to

the root of sooooo many problems stemmed from my being overweight

ie numerous falls, contributing to many of my orthopedic issues

broke my femur X2 in 2006

had to take early retirement and disability in 2006 (ONLY 53 years old!)

being at a good normal weight now - is amazing

sooooo many things i'm now able to do, experiment, learn

still can't go skiing (never could before sleeve either!! :lol:)

wayyyy back when (pre & post op)

i never knew how hard maintenance will/can be

i realized when i reached goal

life does START/continue

with maintenance

periodically can be hard/harder than losing the weight

DOS

almost 58 years OLD

today 62 years YOUNG

"i'm still standing!!!" (Billy Joel!!")

nice to see you cheri

come back more often to say hi, ok??

keep up your good work

as many of us say - life is good!!!

kathy

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Who's still around?

@@CLK

here i am!!! here i am!!!! here i am!!!

jumping up and down in the air!!

arm raised

rubbing my "little" tummy

and chewing gum all at the same time!! :rolleyes:

i am now a whopping 4.3 years PO

("they" can't get rid of me - they keep trying though!!)

3.3 years GOAL!!

i have fluctuated as high as 9.7 lbs

now i am at 6.3 lbs OVER goal :angry:

not tooooo bad, but definitely not good!!

must get back to GOAL and a little under

summer coming

7 day cruise to alaska beginning of august

3 day land (walking, hiking) could never have done that pre-op!

wouldn't have wanted to

the root of sooooo many problems stemmed from my being overweight

ie numerous falls, contributing to many of my orthopedic issues

broke my femur X2 in 2006

had to take early retirement and disability in 2006 (ONLY 53 years old!)

being at a good normal weight now - is amazing

sooooo many things i'm now able to do, experiment, learn

still can't go skiing (never could before sleeve either!! :lol:)

wayyyy back when (pre & post op)

i never knew how hard maintenance will/can be

i realized when i reached goal

life does START/continue

with maintenance

periodically can be hard/harder than losing the weight

DOS

almost 58 years OLD

today 62 years YOUNG

"i'm still standing!!!" (Billy Joel!!")

nice to see you cheri

come back more often to say hi, ok??

keep up your good work

as many of us say - life is good!!!

kathy

Kathy, you make me LOL! I know how hard you're working on using less emoticons! Great job, too!

You're one of the few so close to goal, this far out. I wish I weighed 138!

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know how hard you're working on using less emoticons! Great job, too!

You're one of the few so close to goal, this far out. I wish I weighed 138!

@@Oregondaisy

soooo nice to see you bud

rest of my fellow sleevers (other WL people too!)

138 lbs of me - i can't/WON'T reach the 140's numbers

eeeek - positive thoughts - that number is poison for me!!!!

mental thing

i never kept any of my bigger clothes

REFUSE to buy new clothes

you scared the "heeby jeebies" out of me when we/YOU talked about my "excess"emoticons LOL

i made the wise decision to enroll in "EA"

(emoticons anonymous!!) :rolleyes:

much better now - still working on it!!!

one smile/frown at a time!!!! LOL

nice to have so many of the ol' gang here

lets meet and swap stories

i'm buying Water for all of us

let's splurge with slice of lemon too!!

raising my glass to all you wonderful VETS

if it weren't for you, i would be writing this to myself :lol:

group huggggs

kathy

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Nice to see some familiar faces around. Seems we all need each other to read and reply about our latest loss... Or sigh.... Gain.

Most of us are familiar with both sides of that coin

No matter what WLS you had. Or when.

It is comforting to me to be around like minded people

So I'm saying thanks.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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