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Looking for Sleeve Buddy for Dec 7th.



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Your weight loss is amazing!

Keep up the good work!!

You are doing awesome.

Thank you both so much!!!

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So I was doing awesome and then the severe Constipation hit. Do me a favor sleevers......take as much fiber supplements as you can. This has been horrible!!!

which fibre brands r u buying?

Sent from my GT-I9500 using Tapatalk

I am taking just some OTC fiber pills and am starting some powder fiber to put in my food today.

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Where would I purchase the Protein drinks, as well as the injury protein powder, and the protein Soups?

You can buy the Premier Protein shakes at Walmart or Cosco. We buy the Unjury and soups straight from the Unjury website, MyBariatricPantry.com or even the store here on BariatricPal.com.

Hopefully this helps. ????????????

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I have lost near 20, but very little in the last 10 days. However, I have lost inches. Still sore and wish I could take ibuprofen.

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I am down almost 30 since surgery. I think I lost 18 pre op and had lost some during my husbands pre op diet. I feel great and up to walking about 3 miles a day.

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I'm feeling very drained. I used to love exercise, now I'm blah about it. I'm in the week 3 doldrums.

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I'm feeling very drained. I used to love exercise, now I'm blah about it. I'm in the week 3 doldrums.

Hope your energy picks up soon! Are you getting enough Protein?

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I think so. Today was 75g according to my tracking.

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Yeah that should be plenty! I do not usually get that much. Better talk to your doctor.

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I had my sleeve December 8th ..would love to stay updated with all of you !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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