EXERCISE CHALLENGE

[dlappjr 467]

@@KindaFamiliar 200lbs. LOST! Man am I rooting for you. That is a huge HUGE accomplishment! I bet you'll do it by the end of the yeat. Holy jeez. Thats awesome!

[KindaFamiliar 3,867]

@@dlappjr

It will be if I can get there!!!

Thanx for your support mate...

[Debbie Jean 406]

Count me in! Exercise is sooooo not my strong suit but I'm gonna give it my best shot!

Trying for 3 days at the gym. Treadmill and upper body.

Edited November 5, 2015 by Debbie Jean

[MzB 297]

I'm in! Count me for 30-45 mins 4 days a week. . I am going to do the weight loss part of the challenge on stephh's holiday challenge.

This is my first challenge to participate in. Yea! ????

[stacyg1 136]

I will be in on the exercise goal, but out on the weight loss goal. I don't find the two actually correspond. But I like the thought of a challenge to keep me on track.

I will be at the gym 3x a week for an hour at a time. I'll also run at least 2z a week for a minimum of 45 minutes

Edited November 5, 2015 by stacyg1

[Rebeccaabrooks86 269]

Bad news...I can't get google docs to load so we are going to have to do this the old fashion way of just checking in once a week (Tuesday's). If anyone has Google docs and wants to volunteer to keep track you're welcome to but I know it's a lot of work and for those doing Stephh's Challenge too, let's do this! We are all here to support one another!

[IncredibleShrinkingMan 437]

Anybody care to add Fitbit/Tomtom steps/goals to this challenge?

[IncredibleShrinkingMan 437]

Anyway, I would like 4.5 hours a week (30 minutes a day), and be 179 on Christmas Eve (down 20 lbs from today's weight of 199)

[downsizingdiva 460]

Anybody care to add Fitbit/Tomtom steps/goals to this challenge?

I will add steps...

[MimiBMe 94]

I would like to exercise 5 hours per week and be in "onederland" by 12/24.

My exercise will be a combination of elliptical training (2 days) with the "C25K" app. (3 days)

[starlight710 5]

I need a little help with the exercise part of my weight loss journey. So I am excited to be part of this group. My goal is to exercise everyday and slowly build up to 10,000 steps a day with light weight lifting. Current weight is 198 and hope to be down 10 lbs. by 12/24. I have lost 87 lbs since my 12/16/14 surgery. Well gotta go and get those steps in. Happy trails to all!

[TealSister 296]

I'm in - definitely a timely challenge!

Exercise Goal = 5 days a week totaling at least is 4 hours/week

Current Weight = 202

Goal Weight = 194

Thank you!!

[AnA92212 577]

1) Let everyone know what your weekly exercise goal is: I currently exercise 4 hours a week. Like to up this to 5 hours a week for the challenge period.

2) Let us know what your goal weight loss is for the challenge period (till 12/24) : Current weight 160 goal by 12/24 is 150.



I

[Liz66 11]

I'm in my cw is 193 lb my goal by Dec is 175lbs I plan to exercises 3 hour a week ( plus I walk a lot daily) good luck to us

[AnA92212 577]

I try to get 10,000 steps a day/70,000 per week.