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@@Ray92

Don't you just love when someone starts out with wanting to make substitutions? Here I am.

What are the usual ingredients, apart from the cheese, in shanklish? Are they so specific that feta wouldn't be a pleasing match? I'm just not familiar enough to know if feta and goat are always interchangeable. I've tasted all types of goat cheese through the years since it became well-known in the U.S., but I still can't abide it, not even the creamy, fresh, milder versions. I nearly cried like a baby long before that when I bought a container of goat's-milk yogurt in a specialty shop.

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@@WLSResources/ClothingExch I have never tried it with feta but I think the premise works even though shanklish is an aged cheese usually covered in zaatar or chilli.

Other than shanklish cheese which is now grated, you add diced onions, diced Tomato, parlsey and mint (if you like those things) and then you drizzle it in olive oil as the dressing. That's it. The zaatar herb adds a very nice flavour to it.

@@TheNewSusie How do you make it without the rice?! I am very curious. I stumbled upon your baked kibbeh recipe on the page before and it seemed great.

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@ray92- I just use a combination of 93/7 lean ground sirloin and ground lamb and I season it with salt and pepper, allspice and fresh ground nutmeg and I bind it with some ghee and wrap it in the grape leave and stew it for a few hours (depending on portion) with Tomato sauce and fresh tomorrow's and fresh lemon juice. And for the baked kibbeh I layer it thinly into three layers kibbeh and then meat and pine nut mixture then kibbeh on top with fresh butter to hold in the moisture and get that crunch. I baked a half sheet pan for 30-45 minutes until golden brown and firm. I also mix some of the meat, (93/7 sirloin and lamb) into the cracked wheat as well as grated raw white onion to bind it together and make it less "carby"

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Baklava I love :) I don't think I will ever eat that again :(

Never is a strong word. Maybe after a while you can have a small piece. Something in a very small amount and in a moderated setting will not harm you. We just have to learn self control and management. It is very heavy though I would probably wait, like a long time till you feel 100% well

Sent from my Nexus 6 using Tapatalk

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@ray92- I just use a combination of 93/7 lean ground sirloin and ground lamb and I season it with salt and pepper, allspice and fresh ground nutmeg and I bind it with some ghee and wrap it in the grape leave and stew it for a few hours (depending on portion) with Tomato sauce and fresh tomorrow's and fresh lemon juice. And for the baked kibbeh I layer it thinly into three layers kibbeh and then meat and pine nut mixture then kibbeh on top with fresh butter to hold in the moisture and get that crunch. I baked a half sheet pan for 30-45 minutes until golden brown and firm. I also mix some of the meat, (93/7 sirloin and lamb) into the cracked wheat as well as grated raw white onion to bind it together and make it less "carby"

Ahh you are talking about wara2 dawali, I thought you were talking about wara2 bil zeit/yalanji.

I love wara2 with kousa. It sounds like you have the authentic recipe. My grandma adds some diced onion and tomato as well but not always. 3/4 of my family is on a diet so someone is always asking for a special recipe. Instead of using rice for the stuffing she does exactly like yours only adds onions also without too much oil.

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@@Ray92 -- That's a nice, versatile salad that would be good with anything that's compatible with mint.

Zaatar and many other herbs and spice mixes used in Middle Eastern cooking have been at the back of my mind for experimenting in the kitchen. I dream of grilling halloumi at home. Before I start buying everything in the Middle Eastern markets, though, what am I to do with all the Asian sauces, Condiments, rice paper, etc., that I bought a few years ago when I served on jury duty (the courthouses and Chinatown overlap).

I've been working on embracing my newly-acknowledged status as a mediocre cook. With a recipe I'm fine, sure, but my improvisations are frequently disappointing.

Now that I've read your other posts on food, do you want to know that I'm available for adoption? When shall I move in? I'm probably eons older than you, which means all you have to do is feed me, but not by hand.. Otherways I'm trained and financially independent. When you want privacy, you can send me for sleepovers at @@TheNewSusie's.

Edited by WLSResources/ClothingExch

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@@WLSResources/ClothingExch I am not very good with Asian cuisine to be quite honest. I live in Atlantic Canada and the most interesting "Asian" dish I made was to make short grain rice, add up some chopped sashimi to it, seasame seeds, lettuce, cucumber, avocado, ponzu sauce. It was like a sashimi, salad bowl.

On another note, did you know that you can get low fat halloumi? I recommend grilled halloumi, olive oil and zaatar. I would adopt you if I was a great middle eastern cook but I am very mediocre. If I crave something, I usually ask my mum or grandma to do it for me. I try to learn but they live in the Middle East so the times I do get to learn from them are limited to when I am visiting. However, you are welcome at my dinner table any time.

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@@WLSResources/ClothingExch I am not very good with Asian cuisine to be quite honest. I live in Atlantic Canada and the most interesting "Asian" dish I made was to make short grain rice, add up some chopped sashimi to it, seasame seeds, lettuce, cucumber, avocado, ponzu sauce. It was like a sashimi, salad bowl.

On another note, did you know that you can get low fat halloumi? I recommend grilled halloumi, olive oil and zaatar. I would adopt you if I was a great middle eastern cook but I am very mediocre. If I crave something, I usually ask my mum or grandma to do it for me. I try to learn but they live in the Middle East so the times I do get to learn from them are limited to when I am visiting. However, you are welcome at my dinner table any time.

You're wonderful. So are your mother and grandmother and the rest of your family.

My apology for misleading you. My asking what I'm to do with the Asian ingredients was rhetorical, addressed to the stars. Thanks for mentioning low-fat halloumi and the simple recipe. Even I can do that.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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