Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@@Ray92

Don't you just love when someone starts out with wanting to make substitutions? Here I am.

What are the usual ingredients, apart from the cheese, in shanklish? Are they so specific that feta wouldn't be a pleasing match? I'm just not familiar enough to know if feta and goat are always interchangeable. I've tasted all types of goat cheese through the years since it became well-known in the U.S., but I still can't abide it, not even the creamy, fresh, milder versions. I nearly cried like a baby long before that when I bought a container of goat's-milk yogurt in a specialty shop.

Share this post


Link to post
Share on other sites

@@WLSResources/ClothingExch I have never tried it with feta but I think the premise works even though shanklish is an aged cheese usually covered in zaatar or chilli.

Other than shanklish cheese which is now grated, you add diced onions, diced Tomato, parlsey and mint (if you like those things) and then you drizzle it in olive oil as the dressing. That's it. The zaatar herb adds a very nice flavour to it.

@@TheNewSusie How do you make it without the rice?! I am very curious. I stumbled upon your baked kibbeh recipe on the page before and it seemed great.

Share this post


Link to post
Share on other sites

@ray92- I just use a combination of 93/7 lean ground sirloin and ground lamb and I season it with salt and pepper, allspice and fresh ground nutmeg and I bind it with some ghee and wrap it in the grape leave and stew it for a few hours (depending on portion) with Tomato sauce and fresh tomorrow's and fresh lemon juice. And for the baked kibbeh I layer it thinly into three layers kibbeh and then meat and pine nut mixture then kibbeh on top with fresh butter to hold in the moisture and get that crunch. I baked a half sheet pan for 30-45 minutes until golden brown and firm. I also mix some of the meat, (93/7 sirloin and lamb) into the cracked wheat as well as grated raw white onion to bind it together and make it less "carby"

Share this post


Link to post
Share on other sites

Baklava I love :) I don't think I will ever eat that again :(

Never is a strong word. Maybe after a while you can have a small piece. Something in a very small amount and in a moderated setting will not harm you. We just have to learn self control and management. It is very heavy though I would probably wait, like a long time till you feel 100% well

Sent from my Nexus 6 using Tapatalk

Share this post


Link to post
Share on other sites

@ray92- I just use a combination of 93/7 lean ground sirloin and ground lamb and I season it with salt and pepper, allspice and fresh ground nutmeg and I bind it with some ghee and wrap it in the grape leave and stew it for a few hours (depending on portion) with Tomato sauce and fresh tomorrow's and fresh lemon juice. And for the baked kibbeh I layer it thinly into three layers kibbeh and then meat and pine nut mixture then kibbeh on top with fresh butter to hold in the moisture and get that crunch. I baked a half sheet pan for 30-45 minutes until golden brown and firm. I also mix some of the meat, (93/7 sirloin and lamb) into the cracked wheat as well as grated raw white onion to bind it together and make it less "carby"

Ahh you are talking about wara2 dawali, I thought you were talking about wara2 bil zeit/yalanji.

I love wara2 with kousa. It sounds like you have the authentic recipe. My grandma adds some diced onion and tomato as well but not always. 3/4 of my family is on a diet so someone is always asking for a special recipe. Instead of using rice for the stuffing she does exactly like yours only adds onions also without too much oil.

Sent from my Nexus 6 using Tapatalk

Share this post


Link to post
Share on other sites

@@Ray92 -- That's a nice, versatile salad that would be good with anything that's compatible with mint.

Zaatar and many other herbs and spice mixes used in Middle Eastern cooking have been at the back of my mind for experimenting in the kitchen. I dream of grilling halloumi at home. Before I start buying everything in the Middle Eastern markets, though, what am I to do with all the Asian sauces, Condiments, rice paper, etc., that I bought a few years ago when I served on jury duty (the courthouses and Chinatown overlap).

I've been working on embracing my newly-acknowledged status as a mediocre cook. With a recipe I'm fine, sure, but my improvisations are frequently disappointing.

Now that I've read your other posts on food, do you want to know that I'm available for adoption? When shall I move in? I'm probably eons older than you, which means all you have to do is feed me, but not by hand.. Otherways I'm trained and financially independent. When you want privacy, you can send me for sleepovers at @@TheNewSusie's.

Edited by WLSResources/ClothingExch

Share this post


Link to post
Share on other sites

@@WLSResources/ClothingExch I am not very good with Asian cuisine to be quite honest. I live in Atlantic Canada and the most interesting "Asian" dish I made was to make short grain rice, add up some chopped sashimi to it, seasame seeds, lettuce, cucumber, avocado, ponzu sauce. It was like a sashimi, salad bowl.

On another note, did you know that you can get low fat halloumi? I recommend grilled halloumi, olive oil and zaatar. I would adopt you if I was a great middle eastern cook but I am very mediocre. If I crave something, I usually ask my mum or grandma to do it for me. I try to learn but they live in the Middle East so the times I do get to learn from them are limited to when I am visiting. However, you are welcome at my dinner table any time.

Share this post


Link to post
Share on other sites

@@WLSResources/ClothingExch I am not very good with Asian cuisine to be quite honest. I live in Atlantic Canada and the most interesting "Asian" dish I made was to make short grain rice, add up some chopped sashimi to it, seasame seeds, lettuce, cucumber, avocado, ponzu sauce. It was like a sashimi, salad bowl.

On another note, did you know that you can get low fat halloumi? I recommend grilled halloumi, olive oil and zaatar. I would adopt you if I was a great middle eastern cook but I am very mediocre. If I crave something, I usually ask my mum or grandma to do it for me. I try to learn but they live in the Middle East so the times I do get to learn from them are limited to when I am visiting. However, you are welcome at my dinner table any time.

You're wonderful. So are your mother and grandmother and the rest of your family.

My apology for misleading you. My asking what I'm to do with the Asian ingredients was rhetorical, addressed to the stars. Thanks for mentioning low-fat halloumi and the simple recipe. Even I can do that.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×