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I am on my second day of the pre-op diet. From the "doctors orders" I did consume 63 grams of Protein yesterday but it only came up to 566 calories. Does that seem right? Of course, it seems low to me. I woke up today feeling weak and with a headache. Is this how you feel for the whole two weeks before surgery? Does your body get used to the few amount of calories? Just curious what I am looking at for the next two weeks. Any thoughts?

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I'm on day 3....I've been logging about 850 calories with 110-130 grams of Protein.

I'm beyond exhausted. Good luck!!!!!

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@treblecutie....I'm hoping that our bodies will get used to the small amount of calories within the next couple of days.

When is your surgery date? Mine is the 9th.

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Mines the 10th. :) just mixed Protein shake number 2.....the smell is nauseating....I feel like I'm pregnant again! lol

Unflavored mixed w crystal light. It tastes okay. Thankfully. :)

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I got my Protein mix from the doctors office. Cookies and cream. Surprisingly, not too bad. I'm supposed to have two of those to replace two meals and then 4 oz of Protein and a 1/2 cup of non starchy veggies. Plus I can have two sugar free jellos, two sugar free popsicles and two servings of chicken of beef broth per day. What is your pre-op diet like? I'm just curious if they are all basically the same.

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Doctor requires Unjury Protein mix. So I have chocolate and unflavored. Not horrible. I have to have 4 shakes a day, 2 with fat free milk 2 with non dairy/sugar free crystal light or broth. Then 6 servings of either sugar free Jello or pudding cups and or light and fit yogurt.

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I start mine on Tuesday. Ugh...I dread it.

I can have 4-5 Protein shakes a day,at least 100 g Protein, no more than 50 g carbs, 800-1000 cal a day. I can have clear broth and sugar free popsicles. I can also have a little unsweetened coffee/tea. I have to have 64-96 oz Water a day. I am told that the first 48 hours are the toughest, then your body goes into ketosis, where you body first turns to protein and then to fat reserves. My doctor says I will experience a sensation of improved well-being and absence of bothersome hunger in the second or third day. He also says side effects are dizziness, headache, fatigue. Boy, I can hardly wait.

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I am on my second day of the pre-op diet. From the "doctors orders" I did consume 63 grams of Protein yesterday but it only came up to 566 calories. Does that seem right? Of course, it seems low to me. I woke up today feeling weak and with a headache. Is this how you feel for the whole two weeks before surgery? Does your body get used to the few amount of calories? Just curious what I am looking at for the next two weeks. Any thoughts?

I was told to focus on grams of Protein, and not count calories. I am getting 85-92 grams of protein daily.

Prior to the pre op diet, did you use caffeine? If so, this could be a withdrawal headache. For me, a headache can mean I am dehydrated also.

Stay hydrated. If you used to use caffeine, gradually lower your dose to avoid the headache.

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Haha. Don't you love when they sell it so well with the side effects? It'll be worth it!

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I'm scheduled for surgery 2 weeks from tomorrow and my doctor is not requiring me to do a pre-op diet. Part of me is relieved but another part of me is scared since it seems like everyone else does the pre-op diet. Anyone else not have to do the pre-op diet?

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@@eccentricprof, WOW. I haven't heard of anyone else not having to do the pre-op diet but then again, I haven't asked anyone either. It is so interesting to me how different each doctor's "rules" are. I see that treblecutie can have some of her shakes with fat free milk where we (I was in a "class" with 27 other people) were told absolutely no milk products. It makes you wonder why there are so many different approaches to the same surgery.

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Great points buzzly36! Really makes me question and wonder what is the right answer? Am I endangering my success rate by not doing the pre-op diet that MY doctor says I don't need to do??? Help??

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I was told just to follow a low fat diet week before surgery. Have been doing two slimfast per day and then subway for two weeks and start Protein Shakes and other suggestions tomorrow. This is my choice not a requirement from doc. Figure the less fat around the liver the better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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