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@Chanti_Thank you! It's more to try to get back on track. I feel like I'm starting to pick up some bad habits again (sugar) and I refuse to go backwards!

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@jane13@sweetie716 Thank you guys for joining in! I'm starting today until Tuesday but if I do well I may stretch it out a bit. We will see. 5 days is a great start and reset. I do suspect I will lose a ton but I am hoping to reset my eating!

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@@Dub I remember being on the pre-op diet for two weeks and then another week after surgery. I was so ready to eat! Now I'm doing it for myself without having to. Funny how things work out. I never dreaded it though. I feel stronger when I accomplish things I set my mind to so its more of a test of willpower also. In the beginning I was always reading where people were eating all this junk and regaining thinking WTH! I would NEVER do something like that! How can they do that blah blah blah....now 1 year out I haven't gained anything BUT I've been eating more and things I swore I never would (like two sugar Cookies for dinner) I had 0 hunger for months after surgery but that all came back with a vengeance. I feel hungry now. I have started to get lazy about my food. Not doing as much Protein as I should and replacing it with other foods like salads ect....salads are good but not when you fill up on lettuce and not the protein. Long story short I'm slipping, man! I need to kick myself in the arse : ) I worked to hard to let myself down. With that being said I'm going to start on that Water BEFORE my beloved coffee!

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@@Dub I remember being on the pre-op diet for two weeks and then another week after surgery. I was so ready to eat! Now I'm doing it for myself without having to. Funny how things work out. I never dreaded it though. I feel stronger when I accomplish things I set my mind to so its more of a test of willpower also. In the beginning I was always reading where people where eating all this junk and regaining thinking WTH! I would NEVER do something like that! How can they do that blah blah blah....now 1 year out I haven't gained anything BUT I've been eating more and things I swore I never would (like two sugar Cookies for dinner) I had 0 hunger for months after surgery but that all came back with a vengeance. I feel hungry now. I have started to get lazy about my food. Not doing as much Protein as I should and replacing it with other foods like salads ect....salads are good but not when you fill up on lettuce and not the Protein. Long story short I'm slipping man,! I need to kick myself in the arse : ) I worked to hard to let myself down. With that being said I'm going to start on that Water BEFORE my beloved coffee!

Hells yes !!!!

Much respect for being proactive.

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@@AJ cowgirl Yes!! You're ahead of me but I'm working on that 16oz of Water and I just gave my husband the "you're on your own" speech as far as food and the kids. It's about me this week!

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I have now skipped my traditional "mid morning cheese" and am patiently waiting for my shake at lunch. I am, however, drinking some delicious peach iced tea flavored crystal light in my Water this morning. It feels good :)

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Hold on here -- I didn't know this was also going to be about recommitting to drinking our Water.

I want a piece of that!

;)

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I've been pretty good on my Water recently bc I always hydrate well for my races and it's race season... But also during race season I can get a little carb-y which is fine when I'm actually racing, but it can bleed over! So this is a good thing!

Still not sure what I will do this weekend, road trip to visit colleges with my daughter and I know we will try some local eatery so reserving the "right" to take the weekend off and finish my days next week LOL!

Here's my Breakfast... Half scoop Fit Frappe chai latte and half scoop HIIT pumpkin spice in unsweetened almond milk! YUM!post-194772-14461318729473_thumb.jpg

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@@VSGAnn2014 YES!! I'm a horrible Water Intaker! I'm sitting in class and my stomach is acting a fool! I didn't get all my shake in and it's use to food. I'm going to win this! The war has started!!!

@@jess9395 Sounds yum!

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Halloween isn't tough for me but, I sure will be ready for all liquids after Thanksgiving. That's going to be my first holiday eatfest post op and I am NERVOUS! Can i defer participation for a month? ;)

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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