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NSV

CJ Porter

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CJ Porter    93

CJ Porter
Posted

Let's hear it for NSVs! That's non-scale victories for the new folks. Pay attention to these - they will get you through those weeks when the scale isn't budging and you swear if you see one more chicken breast you're going to lose it!

So my NSV this week was the ability to comfortably cross my legs and sit without feeling like my legs were going to go to sleep. I did it without even thinking about it and then, mid-meeting I thought, "Holy crap! I crossed my legs! I feel great!" Don't ask me what happened in that part of the meeting. I was too busy celebrating.

What about you all? Any NSVs to report? :)

CJ

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fernandfj    469

fernandfj
Posted

CONGRATS!!! crossing the legs is a great NSV! I hadn't been able to comfortably cross my legs in years and a few weeks after surgery I was sitting at home talking to my wife and she just stopped talking and stared at me. I asked her what happened and she pointed at my legs. I had casually crossed them while we spoke without noticing. It was wonderful!!! A similar one is bending over to pick something up without any problem. These type of NSVs are really powerful and make you feel like you are taking your life back. Keep on enjoying them!

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ShrinkingPeach    1,291

ShrinkingPeach
Posted

Bathroom stalls are huge! :P

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Dub    10,017

Dub
Posted

Well......I'm early into this but some of the NSV's are starting.

*Having to use the clothes drier for all my clothes.

*Going to a new set of holes on my belt every few days.

*Knee pain improving greatly.

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jane13    2,256

jane13
Posted

@@Dub - that's a good one (knee pain). I have noticed mine isn't as bad either

For us girls - - how about hooking the bra to the closest set of eyes (tighter)! I am rather chesty and the (WLS & NSV) has helped with shoulder pain.

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jhclikesshopping@gmail.com    285

jhclikesshopping@gmail.com
Posted

having my pants fall down... those are always fun... even when they are embarrassing.

My latest one..... someone sat next to me at a conference. Like right next to me... never happened before.

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Beachsprite    118

Beachsprite
Posted (edited)

I went to pull my pants up a bit and pulled what I thought was my pants up only to have handfuls of my undies sticking out either side over the top rim of my pants like turned out pockets or something... need to throw out those xxxl ones!

Edited by MsTwist

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The Candidate    3,215

The Candidate
Posted

Took my first bath since surgery, and there was spare room on both sides of the tub.

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MrsKarenC2008    622

MrsKarenC2008
Posted

@Dub I am with you on now having to dry the clothes in the dryer ... trying to shrink them up so I don't have to buy new ones so often ! LOVE that feeling!

AMEN on the knee pain ... I'm bone on bone and should have replacements ... but because of lymphedema the surgeon said I had to loose weight first because he couldn't manipulate my knees enough to do the surgery ... :(

BUT ... 90 lbs today! So I'm sure replacements aren't too far in my future :)

Congrats on your NSV's !!!!!! Keep celebrating!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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