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Orbera Success strategies
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It's funny that since my procedure 1 week ago , i have so much more time on my hands.Just 3 weeks ago, I was a was a step away from getting the sleeve surgery . I had already had most of the tests and was sitting in the psychs office when he asked me If i had any concerns. And, at that moment It dawned upon me that besides that typical elective surgery fears, I was most fearful of the stomach stretching back as I heard that it was possible. I truly got that there was no 100% sure fire way to prevent myself from gaining it back again. The sleeve was supposedly permanent . And yet, I had been up and down most of life, always praying when I was at goal weight, that I wouldn't gain it back... This time it took 4 years and boom there I was, no longer fitting into my clothes, isolating, planning my next food adventure. I was miserable, numb and although I am quite active in my social and work life, i was all alone. My 2 friends that I was sharing this can be called by their procedure names, "Lap-band" and"Sleeve". Lap-band was a6 year success of 80lbs. She attributed it to monthly check ins and group support. "Sleeve" was new to the game. She wasn't utilizing the support and I noticed a difference. It's not about the perfection of eating. It's the how and why. No one is better at finding"tricks" to eating basically the same, under this new regime than I.
So, here I am , day 8 and i'm going to spend the next 51 weeks learning how to eat. This week I got to watch and live through every moment that I would have previously used food to substitute, comfort, numb, kill time, avoid etc... We are on 2 sides of the same street. I know that without support I will fail. Even if I lose all of the weight on my own, I know the inevitable. I'm going to use the phone, see my Dr , attend support and really be present. Oh, and keep drinking that h20!
Edited by lifeofbry