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I promise! Use it and find the answer to your questions faster than making a new thread for a topic that has been covered 100 times.

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People rarely use it. I used to suggest that and even provided a few links, but most people don't bother.

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When people are starting to research, or are recently post op, their mental/emotional state is often such that they seek a custom answer that applies to them. In other words, even if you have a beautiful search function, many people are unlikely to use it because at that very moment they are feeling very unique.

the good news is that those very same people... a few months later can answer those same questions for the newest members! It seems to work.

To avoid burnout, I just won't open threads about:

- 3 week stall (good heavens has that topic been covered a million times or what!?)

- Gas/shoulder pain immediately post op

- Why I haven't lost 100 pounds in the first month ..okay, sometimes I can't help myself and try to bring a voice of reason.

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I pick and choose which threads I reply to as well. If multiple people have responded I tyr to leave it at that.

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@@CowgirlJane - "why I haven't lost 100 pounds in the first month" I don't know why, but this is hilarious to me. XD

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Yes, but.........when can I have pizza & Snickers bars ?

:D

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I didn't intend to "turn mean". I remember what it was like. The fears, the history of failure (heck I'd even failed with a previous bariatric surgery!) . I had so much to lose, I too was at times scared that I'd miss the honeymoon period etc etc.

It is just very hard to give rational reassurance when people are in such a high state of anxiety.

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Why do you feel you were unsuccessful at your first bariatric surgery attempt?

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Yes, but.........when can I have pizza & Snickers bars ?

:D

Or drink alcohol??

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Lapband procedure is statistically not as effective over the long haul. So my #1 reason is wrong choice of procedure. #2 lack of education on managing hunger, food etc. #3 lack of support, especially when the side effects got unbearable and I had to have Fluid removed. #4shame and pride and blaming my fat self rather than seeking medical care. #5 not understanding the obesity disease process

Why do you feel you were unsuccessful at your first bariatric surgery attempt?

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@@CowgirlJane Thank you for sharing! It is good to learn from others what to watch out for as you have gone down this path before many of us and I prefer to not learn the hard way if at all possible!

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We've had a coffee thread like everyday. I guess that is an improvement from the alcohol thread every day.

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I can't tell you how many times I've searched "constipation" looking for help. I even posted my own thread on the topic in a desperate search for help. Sometimes you just hope there will be a new revelation on the topic.

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I can't tell you how many times I've searched "constipation" looking for help. I even posted my own thread on the topic in a desperate search for help. Sometimes you just hope there will be a new revelation on the topic.

Somehow I think that subject is unchanging, hence, nothing new to be said about it.

[Yeah, I get what you meant.]

Edited by WLSResources/ClothingExch

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I promise! Use it and find the answer to your questions faster than making a new thread for a topic that has been covered 100 times.

To get people to search before posting the same old thing, you'd have to begin this topic anew daily.

I didn't intend to "turn mean".

Ay, ay, ay, if anyone bends over backward to be kind, supportive, positive when the eyes of strong men cross, 'tis you. "Turn mean?" You make me feel like an ogre when I so much as say to someone, "Your thinking is off."

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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