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Hi guys,

I am craving orange juice so bad. Do you all dilute orange juice with Water?

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I was told no juice--

If your going to drink I would dilute it.

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No juice here.

Might as well drink sugared Water.

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I was told no juice as it contains too much sugar. However, I was at a friends house for brunch yesterday and she offered me about 4 ounces of Trop 50, blended with Syntrax vanilla Torte and it was delish!

It had Protein and less sugar/calories/carbs than plain ol' OJ. And it kicked that "I want Breakfast with a cup of O.J." craving I was having since before surgery.

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Regular orange juice made me reallllly sick! Worst case of dumping. I accidentally drank it during week 1 post surgery. I wouldn't advise it. I have had trop50 with no problems but still in small amounts and diluted with ice cubes.

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Maybe this would scratch the itch.........

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The flavor is great.

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I was told no juice due to its high calorie and sugar content. My NUT did say if I'm really really craving it, to dilute it. 1oz of juice to 8oz of Water. However be careful with citrus, it might not sit right.

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Just for your info, generally diabetic patients will drink OJ to recover when they go hypoglycemic because it has lots of sugar and the sugar in juice gets absorbed into the bloodstream so fast. For that reason alone, I would stay away from it. I am sure apple juice and grape juice (and probably any fruit juice) would be the same.

Just guessing here, but if you were to drink it, I would really dilute it (like 1 part OJ to 4 or 5 parts water). Probably not worth it diluted that much though.

Some of the other solutions recommended above sound like great ideas.

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trop50 is ok according to my nutritionist... use the 10gms and under rule... (even tho they say 15 and under.. i play it safe with 10 and under) and maybe add a little Water or ice cubes

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I was just told no juice as well. Empty calories and too much sugar. However, I got a sample of the orange creamcicle Protein Drink they have. I'm going to drink it tomorrow for Breakfast. :)

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I have drank oj occasionally but I Water it down some, probably not enough. I drink just a couple of ounces at a time.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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