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Protein help!



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Hi guys. I'm wondering if anyone has any advice for getting my Protein in. Ever since my surgery I haven't been able to stomach any Protein Shakes. I've tried Atkins, Unjury, Premier Protein, Isopure Zero Carb protein waters. I can't handle any of them. I'm in puréed stage. I've tried drinking out of a cup with a lid as my NUT thought it might be a heightened sense of smell making it difficult to get the shakes down. Everything I try is just overwhelming taste and smell of protein. I need to be getting it somehow and I'm at a loss.

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I was having a hard time a few days ago and found that putting it over ice helped cause it thinned it out. Hope you find something that works for you.

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Try adding the unflavored unjury kind to grits or Soup try the powder kind. I couldn't do any thing but Syntax nectar they sell the individual packs at Vitamin Shoppe see how you like them with the milk you drink I started with the Lactose free fat free milk from Walmart now I use almond milk 30 calories with my Syntax has no after taste or smell.

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I agree with @JosieAppleHead. I use the Isopure unflavored powder and add it Soups and beverages. If not, then start seeking out high Protein foods and yogurts instead.

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Like @@JosieAppleHead I can only do the Syntax nectar, but the fruit flavored ones. They are mixed with Water (I am lactose intolerant) and I put them over ice so they are super cold.

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EAS carb control is the only one I am able to tolerate. It's 11oz for 17g of Protein and thats the main drawback...you have to drink more to get it all in. But they taste a lot better and I can drink them without gagging.

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