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I’ve seen this come up a few times recently, so I figured I’d post about it. It’s hard enough to find a surgeon whom you like and trust, and to choose which type of weight loss surgery you want, but it’s even harder to get them both at the same time.

For example, let’s say you do your research and decide on the lap-band. Then you meet a few surgeons, and the one you happen to like the best tells you you should get the bypass. What do you do? Do you put yourself entirely in the surgeon’s hands? Do you find another surgeon?

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When I first met with my bariatric surgeon I was interested in the RNY procedure. He did his consultation and recommended the sleeve procedure. He stated that the RNY is "fine" but has more complications and the sleeve is one incision across the stomach, without bothering to reroute the intestines. I did some research on the sleeve procedure (which until that time I had not heard of at all) and decided to have the recommended procedure.

I was referred to this surgeon by my insurance (he was in-network at the time of the initial consult) but by the time the surgery was scheduled, his group was no longer in-network. I had to choose to stay with him (and pay the extra for an out of network provider) or start all over with another "in-network" provider. Since the same thing could happen (not under the control of a surgeon that belongs to a group with a lousy business office) I chose to stay with the surgeon. I loved his work but disagree with his business office slacking off on getting his contract renewed with my insurance carrier in time for my surgery.

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I chose my surgeon after doing research and finding out how many surgeries he has performed. I also check that he is a board certified bariatric surgeon. I next started doing an internet search to see what positive experiences and negative experiences others had posted about him. I next made my consultation appointment and find him personable and knowledgeable.

I had the lap band in 2009 without much success and with complications. I had an excellent surgeon for that procedure as well, but I didn't do well with the band. I chose the lap band back then because I was concerned about losing to much weight with the bypass and the complications.

Now I realize that I have a long way to go. I appreciate my surgeon being quite frank with me about his viewpoint about the lap band and someone with my BMI. He told me the choice was mines, that he performs both the sleeve and the bypass. He told me the complications and benefits of both.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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