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Sharing a fitness app I was put on to..



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I found out about this app on another forum, it's called sworkit. I use the free version.

You can do a custom workout of yoga, stretching, cardio or strength training. It requires no equipment, and you can set your time.

Tried it today for the first time, cardio kicked my butt, but the beginner workout wasn't bad,but was hard!! I'm aiming for 10 minutes twice a day to start.

Tried it with my 11 year old, he loved it!

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Thank you. I downloaded it and will give it a try

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On 9/30/2015 at 10:23 PM, con con said:

Thank you. I downloaded it and will give it a try

what are your reviews?

Edited by starkcasey

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