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I've got my Date Oct. 19, Anyone close to that?

Trisha213

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linzlou2000    193

linzlou2000
Posted

My MD recommends weight and inches Meal Replacement shakes. However, it's really expensive. 7 shakes Is $20. What shakes are good for pre op meal replacement?

My doctor highly recommends Premiere Protein which can be purchased at costco - 18 shakes for $24.99 + tax. I know Sam's Club also sells them. You doctor wants you on low-carb and low fat, high Protein. The rule of thumb is always

- under 220 grams of protein

- single digit carb (9g and under)

- double digit protein (10g or more)

Your shakes should have 25-40g of protein.

I have two that I really like - check them out on my blog (you can also buy them at Costco).

http://FromAtoSleeve.blogspot.com

I have some premium shakes on hand too. I wonder if I can just use those instead of the weight and inches.

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MissAKY    32

MissAKY
Posted

My MD recommends weight and inches meal replacement shakes. However, it's really expensive. 7 shakes Is $20. What shakes are good for pre op meal replacement?

My doctor highly recommends Premiere Protein which can be purchased at costco - 18 shakes for $24.99 + tax. I know Sam's Club also sells them. You doctor wants you on low-carb and low fat, high Protein. The rule of thumb is always

- under 220 grams of protein

- single digit carb (9g and under)

- double digit protein (10g or more)

Your shakes should have 25-40g of protein.

I have two that I really like - check them out on my blog (you can also buy them at Costco).

http://FromAtoSleeve.blogspot.com

I have some premium shakes on hand too. I wonder if I can just use those instead of the weight and inches.

I would think you can. The most important part of pre-op diet, is losing weight and shrinking fat around your liver. It makes your surgery easier for your for your surgeon and less risky for you.

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linzlou2000    193

linzlou2000
Posted

My MD recommends weight and inches meal replacement shakes. However, it's really expensive. 7 shakes Is $20. What shakes are good for pre op meal replacement?

My doctor highly recommends Premiere Protein which can be purchased at costco - 18 shakes for $24.99 + tax. I know Sam's Club also sells them. You doctor wants you on low-carb and low fat, high Protein. The rule of thumb is always

- under 220 grams of protein

- single digit carb (9g and under)

- double digit protein (10g or more)

Your shakes should have 25-40g of protein.

I have two that I really like - check them out on my blog (you can also buy them at Costco).

http://FromAtoSleeve.blogspot.com

I have some premium shakes on hand too. I wonder if I can just use those instead of the weight and inches.
I would think you can. The most important part of pre-op diet, is losing weight and shrinking fat around your liver. It makes your surgery easier for your for your surgeon and less risky for you.
I've lost about 40lbs during my year program! Going to try for a few more before surgery!!!

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MissAKY    32

MissAKY
Posted

My MD recommends weight and inches meal replacement shakes. However, it's really expensive. 7 shakes Is $20. What shakes are good for pre op meal replacement?

My doctor highly recommends Premiere Protein which can be purchased at costco - 18 shakes for $24.99 + tax. I know Sam's Club also sells them. You doctor wants you on low-carb and low fat, high Protein. The rule of thumb is always

- under 220 grams of protein

- single digit carb (9g and under)

- double digit protein (10g or more)

Your shakes should have 25-40g of protein.

I have two that I really like - check them out on my blog (you can also buy them at Costco).

http://FromAtoSleeve.blogspot.com

I have some premium shakes on hand too. I wonder if I can just use those instead of the weight and inches.
I would think you can. The most important part of pre-op diet, is losing weight and shrinking fat around your liver. It makes your surgery easier for your for your surgeon and less risky for you.
I've lost about 40lbs during my year program! Going to try for a few more before surgery!!!

Awesome, my goal is to be under 240 before surgery. That's a few pounds in 8 days. I feel like the little engine who could.

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BairwithMe    144

BairwithMe
Posted

My doctor does not require a two week liquid diet. However, he outlines what to do if you want to do it. I think I'm going to aim for 1,400 calories this week. Then the week of the 12th due 3 shakes and a small Protein dinner. I'm required to do liquids only Sunday the 18th.

You're so lucky. I am on all liquids, then Clear Liquids two days before hand (which is nice since it falls on a Saturday and Sunday). Three shakes and meal is completely doable! Best of luck! Make sure to check out my blog and share.

http://FromAtoSleeve.blogspot.com

Love your blog it is cool!! I am from northern California. My date is oct 19th what a journey we are on!! best of luck!!

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mrsjoned    27

mrsjoned
Posted

Hi, I'm having the sleeve 10/14. I just created a Facebook group for October sleevers support. It's secret so nobody can search it or see the posts. If you'd like to be added, message me your email.

Bstillnknow0309@gmail

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Mega_100    146

Mega_100
Posted

Oct 14 in Muskegon here! Pre-op diet has been really tough, but I've lost 7 pounds in less than a week ????

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Colleen Rothberg    13

Colleen Rothberg
Posted

Day 2 of the liquid diet pre-op. Surgery date is the 19th. Freaking out alittle.

Feeling very private about it. i have not told anyone other than my direct supervisor at work. I'm not sure if I feel alittle embarrassed.. ???

Does anyone else feel like that?

I kinda feel like I have tried and failed at some many other weight loss programs that what if I fail at this too

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MissAKY    32

MissAKY
Posted

@@BairwithMe love your blog. I feel the exact same way. Good luck. I'm right behind you on the 19th!

Thanks. It's actually my blog, but happy you're enjoying it. Please continue to follow.

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MissAKY    32

MissAKY
Posted

Day 2 of the liquid diet pre-op. Surgery date is the 19th. Freaking out alittle.

Feeling very private about it. i have not told anyone other than my direct supervisor at work. I'm not sure if I feel alittle embarrassed.. ???

Does anyone else feel like that?

I kinda feel like I have tried and failed at some many other weight loss programs that what if I fail at this too

You're not going to fail. You're going to do just fine. Keep your head high - tell people who you feel will be your support system. I have a few at work. We get daily custom free lunch, so I have given it to the people who have helped me on my journey.

For me, the first 3-5 days were THE HARDEST. I was particularly grumpy and (still) have little to no energy.

You can do it!! Stay hydrated and have a shake when you're hungry.

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BairwithMe    144

BairwithMe
Posted

@@BairwithMe love your blog. I feel the exact same way. Good luck. I'm right behind you on the 19th!

Ha I quoted too many things. my bad. yes that is MissAky blog. BUT my surgery is on oct 19th like you!! getting nervous here. how about you?

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Colleen Rothberg    13

Colleen Rothberg
Posted

Just FYI- if you go on to Premier Protien's website you can sign up for discounts and coupons.

Where do you find the weight tracker ?

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Aunty Mamo

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    • BeanitoDiego

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    • ChunkCat

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      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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