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Total Appetite Loss



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I am 3 months post bypass and 80 pounds down but have no appetite what so ever. The mere thought of putting food in my mouth makes me sick. Forget about Protein Shakes. Gag city. Any one else experiencing this? Has anyone overcome this situation? Suggestions would be greatly appreciated.

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I wish I could say the same. I came home from the hospital after having my surgery hungry and it seems that I'm hungry all the time.

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I hear you Reese I am only 17 days out and struggle everyday to have my shakes I can barely take two down but I am supposed to have three. I think we should look at this as a blessing as one day I am sure our desires for food will come back and then we may struggle with that for the rest of our lives.

So........................I am grateful right now!!!!!

Congrats on your weight loss!!!

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During the first few months it is normal to not have an appetite at all. In fact the thought of eating is a chore.

However, as hard as it is to eat you have to do it because it will really mess up your metabolism if you don't. Not to mention the issues that will result if you don't get enough Protein.

In the first several weeks it is rare for anyone to eat and drink as much as they ask you to but you have to simply do the best that you can. And don't skip meals. Set an alarm if you have to and just stick the plan as close as possibl.

Good luck and I hope things look up soon for you!

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I'm only two weeks and 3 days post op and I'm doing the same thing Protein Shakes make me gag and food nothing sounds good I'm eating just to get it in but it's had to get down.

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I am two weeks post-op. Realistically, the only way you are going to get in your necessary Protein at this point is to use Protein powder or Protein shakes. No other way. I struggle too to get in my 60 grams of Protein a day (I use the Premier Protein, that has 30g of protein per shake, but it is hard getting it down). Try some different shakes and/or powders, and see which one you can tolerate.

I often procrastinate about drinking my Protein Shake, and find other things that have to be done to avoid it. Bad me. I eventually have to buckle up and drink the damn thing. Usually takes me 20 minutes.

Eventually, after you get onto normal foods, you should be able to get in most if not all of your protein through regular food. But not early on.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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