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I started my video blog on my gastric sleeve experience!



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Hey everyone,

I had a video blog years ago when I did the Master cleanse, and when I was trying a brand of Protein shakes. I have just restarted my blog to document my gastric sleeve experience. I want to see if I can get some subscribers here. Please subscribe to my channel and share with others.

The blog is called rebuilding Paul! and I hope you'll take a moment to watch it and offer any suggestions you may have. I want these to improve as I go and this community is very helpful.

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Good video. Your daughter is precious!

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Go Paul! Looking forward to future entries!

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I uploaded my 2nd video blog entry today. I hope you enjoy it and people find it helpful. Let me know what you think.

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Here's my latest video. It's my first post-op one so please check it out and subscribe to my channel!

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Here's my latest video.

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Here's the November episode of my video blog.

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Thanks. My doctor likes them. He's putting them on his website. Hopefully I can get more people to subscribe and share. I have about 15 friends who are exercising and dieting because they said I inspired them. So every time I think about cheating on my diet, they get mad at me and make sure I don't.

I was worried they were a bit too long and had too much talking. I'm going to try to make them more brief in the future. I also am going to start having people take video of me exercising so I can do a montage when I reach my goal.

Edited by Radar

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That's awesome! Good for you. I started a blog when I began my journey (about 9 months pre-op) and I still keep up with it now (27 months post op). I get messages all the time that it has helped complete strangers with their struggles and that means the world to me. It also keeps me honest. Everytime I want to give up or go off track I think about everyone who reads my blog and I feel a sense of responsibility to them. it's also great for me to go to it and look back over my journey. Some day in the future when I feel more like my journey is "complete" I'd love to make it into a book. Anyway, just wanted to say I think you will be really glad you did this a couple of years down the line when you can look back on it :-)

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Nice blog. I'm wondering if I will need surgery to get rid of the loose skin. My doctor says in exchange for using my video blog he will give me a HUGE discount.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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